Guided Meditations for Fear

Fear explores the nature of fear and provides techniques to understand, confront, and release it, fostering courage and emotional resilience.

Displaying 3895 meditations for fear

4.7guided22 min

Cutting Chords

Jill Lemke

4.9guided11 min

Chakra Tapping For Confidence

Julian Blue

4.8guided5 min

I May Be Scared, But I’m Doing It Anyway

Justin Michael Williams

4.8guided14 min

Adversity's Hidden Gifts

George Stephen Renfrey

5guided24 min

Anxiety SOS For LGBTQ+: Resilience & Hope

Deanna Saunders

4.7guided5 min

Sacred Peace

Arielle Margalit Hecht

4.8guided11 min

Let Go Of Control

Scarlett Grace

4.7guided7 min

Respite From COVID anxiety

Lynn Fraser

4.7guided12 min

Connecting To Your Inner Calm

Elizabeth Winkler

4.8guided20 min

Deep Healing Light

Iris van Ooyen

4.9guided5 min

Meditation For Emotional Acceptance

Courtney Johannesen

4.7guided9 min

Relieve Anxiety

Ashley Baer

4.9guided12 min

Buddhist Prayer For Forgiveness - 5 Repetitions

Klea Miza (Growing Through Love)

4.9guided20 min

Meditation For Tending To Difficult Emotions

Natalia Cavaliere

4.7guided9 min

Guided Affirmation Meditation To Overcome Procrastination

Heather Nelson | Tap Into Your Magic

4.7guided19 min

Soothing Difficult Emotion With Compassion

Kimberly Beecher

4.9guided9 min

You Are Love's Extraordinary Gift - Inspirational Poem

Shannon Sullivan

4.8guided12 min

Transitioning Gracefully From Fear To Love

For Sage Alchemy

4.7guided9 min

Affirmations To Reduce Stress And Anxiety

Heather Deane

4.9guided14 min

Being Brave Meditation

Theresa Hubbard

5guided22 min

Covid Connecting With People On The Other Side

Lynn Fraser

4.8guided23 min

Sensations: I Know And See Myself

Lynn Fraser

4.7guided11 min

Calming Forest

Crystal

4.8guided35 min

Choosing Love Over Fear Talk And Meditation

Jamie Wozny

4.8guided8 min

Affirmations For Abundance

Marie Castello

4.7guided32 min

Yoga Nidra Practice To Release Fear And Anxiety

Sarah Kemp

4.7guided9 min

Calming Meditation For Releasing Fear & Anxiety

Alyssa Chanelle

4.7guided7 min

Connecting To Safety Within

Shanna Shrum

4.8guided8 min

Of Course You Can!

Kate Swoboda

4.9guided34 min

Transforming Anxiety During This Time Of Crisis

Dan Ireland

4.8guided20 min

Heidi Cherry & Vaya - Heidi's Bad Dream

Cory Cochiolo

4.9guided1 min

She Broke Free

Sammy Harrison

4.8guided38 min

Facing Fear & Welcoming Change

Renee Sills

4.9guided12 min

New Moon EFT Tapping Meditation

Nicole.For.Real

4.8guided39 min

Let Go Of Fear

Glenn Harrold

4.8guided8 min

Nothing Needs To Be Controlled

Tiger Singleton

4.9guided15 min

The Deficient Warrior

David Gandelman

4.8guided21 min

Guided Meditation To Stop Overthinking & Worrying

Nourish Moon Holistic Healing

4.8guided10 min

Divine Confidence & Strength

Arielle Margalit Hecht

4.8guided15 min

Cultivating Resilience - 15-Minute iRest With Jaene

Jaene Leonard

4.7guided15 min

Morning Heart Awakening

Renee Rotkopf

4.8guided45 min

Stillness Today Live - Releasing To Manifest

Devon Kerns

4.8guided35 min

Chakra Healing - Guided Practice

Cory Cochiolo

4.8guided3 min

Live Big

Tanya Prewitt-White

4.8guided8 min

Meditation For Embracing Uncertainty With 396 Hz Frequency

Modality_Waves

4.7guided13 min

Purification Practice

Moun D'Simone

4.9guided14 min

A Course In Miracles Lesson 7 : Contemplation (I See Only The Past)

Meditations on A Course in Miracles Lessons

4.8guided17 min

Being 999

Tom Evans

4.8guided7 min

Afraid? It's Okay

Tiger Singleton

4.8guided16 min

Meridian Meditation: Kidney & Bladder Meridian For Fear

Katerina Zoetelief

4.9guided20 min

Waking Up To Each Moment Of Your Life

Suryacitta (The Happy Buddha)

4.9guided14 min

A Course In Miracles Lessons 11-15 Review

Meditations on A Course in Miracles Lessons

4.8guided5 min

Put The Armor Down

Jessica Leigh Zubchevich

4.8guided16 min

Surrender And Trust

Nat Harrison

5guided9 min

Faith Like Daniel

Vanessa Michele

4.9guided4 min

Christian Affirmations To Overcome Fear & Go In Confidence

Brent Myers

4.7guided7 min

Forgive Yourself

Linda Youssouf

4.7guided15 min

Letting Go of The Things You Fear to Lose

David Cassian Cole

4.8guided10 min

Developing Resilience - Day 14 - Meditation On Death

Jay Chodagam

4.9guided61 min

Powerful Birthing Affirmations | Positive Birth

Fiona Lee

4.9guided9 min

108 Affirmations For Gratitude

Trevor Lewis

4.9guided10 min

Psalm 23: A Lectio Divina

Nicky Temple

4.8guided15 min

Defusion Of Thoughts - Week 1 Series On Principles Of ACT Therapy

Mandy Young

4.8guided49 min

Release Fear With Archangels Michael & Metatron

Kristin Taylor

4.8guided12 min

Holding Your Emotions With Compassion

Nikki Heyder

4.8guided28 min

The Gift Of Peace (John 14:27)

Ambe Long

4.8guided14 min

Dancing With Dragons - Working With Difficult Emotions

Suryacitta (The Happy Buddha)

4.8guided11 min

When Things CHANGE: 3 Things You Can DO To Move Past Upset

Paul Babin

4.8guided35 min

Find Your Authentic Self

Kuli Dhesi

4.8guided26 min

Doing It Now - Help Overcome Procrastination

Tony Brady

4.8guided12 min

Meditation To Reduce Stress

Samantha Russell

4.9guided5 min

Kwanzaa Day 2 - Self-Determination (Kujichagulia)

Venus Jones

4.9guided2 min

Bible Verses To Start Your Day

Vanessa Michele

4.7guided13 min

Your Safe, Peaceful Place

Jeremy Lim

4.8guided32 min

Raising Your Energy Field

Lou Redmond

4.8guided13 min

Honoring Pain

Michael Namkung

4.8guided15 min

Self Trust + Surrender

Kate Kane

4.9guided67 min

Day 006/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided17 min

Egyptian Lion Goddess Sekhmet - The Fire Initiation

Marie Coveley

4.9guided9 min

Lectio Divina: Isaiah 41:10 (Fear)

Dave Tucker

4.8guided9 min

Releasing Fear Meditation With The Om Mani Padme Hum Mantra

Ipek Williamson

5guided12 min

Lent2026 In The Wilderness, Still Held 18

Mark Gladman

4.9guided19 min

The Dark Doesn't Scare Me! Creating A Safe Place To Rest.

Dana Hall

4.9guided16 min

EFT For Self-Sabotage

KC Gonzalez

4.9guided16 min

EFT For Self-Sabotage

KC Gonzalez

4.8guided11 min

Becoming Fear-less

Tom Evans

4.8guided15 min

30-Day Positive Self-Talk Practice

Ipek Williamson

4.8guided31 min

Taking Control From Fear & Anxiety Meditation

Chinua

4.9guided9 min

Psalm 63: A Lectio Divina

Nicky Temple

4.8guided13 min

Turning To Your Heart

Sarah Oben

4.9guided5 min

Light Language Transmission And Translation : Choose Love !

Mouna

4.7guided29 min

Yoga Nidra Deep Relaxation: Gifts of the Shadow

Caroline Stewart

4.8guided13 min

Connect With Highest Self Within

Patty Ferreira

4.7guided9 min

Om Shanti Mantra Meditation: Chant For Peace During Fearful & Uncertain Times

Aluna Moon

4.8guided10 min

Letting Go Of Fear & Insecurity (For Good!)

Nikki Dyer

4.8guided5 min

Prayer Over Your Presentation

Gina Marotta

4.8guided25 min

Face Your Fears And Trust The Free Fall

Eileen Rose Miles

4.9guided19 min

Reiki Meditation For Authentic Expression

Josephine Babiarz-Bertucci

4.8guided29 min

The Key Is Me

Joy Truscott

4.8guided9 min

Becoming

Breanna Smith

4.9guided15 min

The Excessive Warrior

David Gandelman

4.9guided23 min

Anxiety & Stress? Meditate Now

Tiger Singleton

4.9guided6 min

When Our Minds Run Interference

Betsy Johnson

4.9guided4 min

Breathwork For Releasing Anxiety And Fear Of Public Speaking

Olivia Mansion

4.8guided21 min

Clear Confusion & Overwhelm & Shift To Higher Frequencies

Antje Firla

4.7guided19 min

Total Anxiety Cure

Arielle Margalit Hecht

4.6guided10 min

SOS Meditation For Anxiety

Mary Maddux

4.8guided11 min

Controlling The Flow

Jessica Leigh Zubchevich

4.8guided13 min

Time To Shine, Radical Self Honesty

Tiger Singleton

4.8guided14 min

Breathing Meditation To Overcome Fear And Cultivate Calm

Vili

4.7guided30 min

Release Guilt & Fear

Lisa A. Romano

4.7guided11 min

The Well of Emotion

Tom Evans

4.7guided11 min

The Well of Emotion

Tom Evans

4.9guided101 min

Overcoming Fear And Self Doubt Sleep Affirmations

Jeremiah Hoeft

4.8guided9 min

Successful Surgery Meditation

Jacqui Prydie

4.8guided15 min

Worthiness Practice

Gary Temple Bodley

4.8guided17 min

Light Code Healing To Clear Resistance

Mouna

4.7guided60 min

Sleep Meditation Let Go Of Anxiety, Fear, Worry Before Sleep

Robert Aceves

4.8guided19 min

Attuning Your Yes & No: A Shamanic Journey Of Self Trust

Marisa La Fata

4.9guided7 min

Psalm 62: A Lectio Divina

Nicky Temple

4.9guided8 min

No More Excuses

Tiger Singleton

5guided10 min

I Am - Lent Day 24: Walking Through The Valley

Mark Gladman

4.8guided17 min

A Gentle Yes: Moving From Fear To Freedom

Elizabeth Winkler

4.9guided10 min

Psalm 80: A Lectio Divina

Nicky Temple

4.9guided16 min

Releasing Social Anxiety

Amit Pagedar

4.9guided10 min

Psalm 59: A Lectio Divina

Nicky Temple

5guided8 min

Lent2026 In The Wilderness, Still Held 22

Mark Gladman

4.9guided15 min

Psalm 18, Part 1: A Lectio Divina

Nicky Temple

5guided15 min

Biblical Affirmations For Mental Health

Sherrell Moore-Tucker

4.9guided11 min

Psalm 3: A Lectio Divina

Nicky Temple

4.8guided32 min

Yoga Nidra For Releasing Judgement

Nicole Coffey

4.9guided40 min

A Letter From God (A Meditative Reading) Live Stream Extract

Philip Wade

4.8guided4 min

Abundance Comes To Me Affirmation Activation

Karli Whitwell

4.8guided13 min

Affirmation Detox

Shakti Sutriasa

4.8guided44 min

Grounding Affirmations

Inner Shift

4.8guided14 min

From Anxiety To Awesome

Marlene Rhein

4.8guided20 min

Coping With Chaos: Part 1 of 3 - Preparatory Meditation on Building Better Boundaries

Active Meditation

4.9guided11 min

ACIM Lesson 103 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided9 min

Energetic Clearing For Healing And Empowerment

Lindsey Simmonds

4.8guided26 min

Release Fear Of Flying

Emily Alice Stillwater

4.8guided6 min

Emotional Flashbacks Present Moment Practice

Lynn Fraser

4.8guided1 min

Prayer To Saint Joseph

Georgiana Lotfy

4.9guided58 min

Stillness Today Insight Timer Live - Embrace Our Natural Self

Devon Kerns

4.9guided2 min

Wisdom Of Shaltazar: Oracle Card 2 | Embrace The Unknown

Jeffrey Eisen

5guided28 min

ACIM Lesson 132 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided30 min

Root Chakra Meditation

Become Yoga

4.9guided8 min

Affirmations To Boost Self-Esteem

Jacqueline Watson

4.8guided11 min

Change Your Mindset From Fear To Love

Tiger Singleton

4.8guided20 min

Start Your Day With Trust

Chris Brandwein

4.9guided21 min

Transforming Fear With Horse Energy

Sagittarius Way

4.9guided25 min

Thoughts - Recognising The Nature Of Them

Mandy Young

5guided20 min

Managing Anxiety And Fear

Bhante Sujatha

4.9guided10 min

Leap Before You Look: Saying Yes When You're Scared To Start

Nikki Dyer

5guided23 min

ACIM Lesson 99 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided14 min

Overcome Feelings Of Financial Scarcity

Lou Redmond

4.7guided30 min

Merge with The Light Guided I AM Meditation

Lisa A. Romano

4.8guided15 min

Healing Global Fear & Viruses

Mahé Léa

4.8guided35 min

Moonlight Magic - Release Worry - Sleep Meditation For Your Kids

Allison Gammon

4.7guided10 min

Quieting Your Inner Critic

Terri Cole

4.9guided10 min

Become A Magnet To Success By Being Seen

HAVS NRGY

4.8guided9 min

A Journey Of Peace & Protection

Marisa La Fata

4.9guided16 min

Womb Free Writing

Monica Hickey

4.7guided13 min

Self Compassion

Michele Kambolis

4.8guided10 min

An Act Of Faith

Prashanti Paz

4.8guided27 min

Root Chakra Rebirthing And Deep Grounding

Johanna Burkhardt

4.8guided30 min

Advaita Vedanta Guided Practice #2

Swami Viditatmananda Saraswatiji

4.9guided10 min

Out

Rachel Kann

4.7guided17 min

Transforming Attachment

Venerable Thubten Chodron

4.9guided10 min

Out

Rachel Kann

4.7guided17 min

Transforming Attachment

Venerable Thubten Chodron

5guided30 min

Voyage Of The Dream Ship - Bedtime Story Sleep Meditation

James Deverell

4.8guided31 min

The Art Of Giving And Receiving

David Gandelman

4.7guided17 min

Heidi, Cherry & Vaya - Cherry's Sick

Cory Cochiolo

5guided22 min

Release Your Fear of Shining Bright (For Entrepreneurs)

Amy Patee

4.9guided11 min

A Course In Miracles Lesson 33: Contemplation (There Is Another Way Of Looking At The World)

Meditations on A Course in Miracles Lessons

4.9guided14 min

Daily Dose Of Overcoming My Fears

Jonathan Lehmann

4.7guided25 min

Free Of Fear And Feeling Completely Relaxed

Arielle Margalit Hecht

5guided20 min

Coronavirus Protective Shield

Julie

4.9guided7 min

7 Minute Courage To Keep Going Into The Unknown

Eileen Rose Miles

4.8guided12 min

New Beginnings - Affirmation Audio Journey

Saskia Lightstar

4.8guided4 min

Your Power - Part III Of The Journey of Becoming

Maryam Imogen Ghouth

4.9guided27 min

Reuniting With Your Intuition

Becky Hesseltine

4.8guided23 min

Stepping Into Trust (And Out Of Fear)

Bodhi Samuel

4.8guided9 min

GSA 10: Affirmations To Release Perfectionism

The Affirmed Healer

4.8guided15 min

A Course In Miracles Lesson 5 - Contemplation (I Am Never Upset For The Reason I Think)

Meditations on A Course in Miracles Lessons

4.6guided37 min

Releasing Anxiety And Fear

Steve Nobel

4.8guided14 min

Fear Of Flying Calming Meditation

Naomi - Soul Tranquility Healing

4.7guided14 min

Better Pregnancy And Birth Meditation

Dr Liz Bonet

4.8guided27 min

Light Of Well-Being

Lou Redmond

4.8guided14 min

Rest Into The Heart Of Love

Padma Gordon

4.8guided32 min

Trusting Your Guidance

Lou Redmond

4.7guided40 min

World Peace-Uniting Lovers of Light Globally

Lisa A. Romano

4.9guided39 min

Mindfulness Exercise At The Rubin Museum With Tracy Cochran

Rubin Museum

4.8guided9 min

Holding Yourself In The In-Between

Emma Orlando

4.9guided30 min

ACIM Lesson 87 Review Lessons 73-74

Meditations on A Course in Miracles Lessons

4.7guided30 min

Self Worth Meditation

Bex Thompson

4.8guided6 min

She Let Go Poem By Safire Rose

Angela Rose

4.9guided39 min

Anti-Epidemic/Stress Reduction

Jacqueline Lu

4.9guided8 min

Psalm 23 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided15 min

Grounding Meditation For Breast Cancer Patients

Juni Bucher

4.8guided40 min

Working With Fear, Shame, Insecurity, & The Emotions That Bind You

Renee Sills

4.9guided18 min

Creating Safety Inside Yourself

Padma Gordon

5guided18 min

Overcoming Fear Through Active Imagination

Saqib Rizvi

4.8guided29 min

SoBeing: For Relaxing, Clearing, Gratitude & Manifesting

John Vincent

4.8guided3 min

Psalms 91

Jasmine Sheffield

4.8guided28 min

Resolving Resistance Meditation

Bradley T. Morris

4.9guided31 min

New Moon In Libra And Attracting Abundance

Alexandra W-B

4.9guided16 min

Psalm 27: A Lectio Divina

Nicky Temple

4.9guided20 min

ACIM Lesson 130 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided23 min

Overcome Self-Sabotage

Naomi Goodlet

4.8guided19 min

Boost Immune System During Coronavirus

Leslie Riopel

4.8guided14 min

Breathwork Meditation For Love Over Fear

Karina Kalilah - Breathwork & Sound

4.9guided17 min

Wondrous Change And Transition Flowdream Meditation

Summer McStravick

4.9guided11 min

Weave A Fabric Of Love, Support, And Comfort Around You

Aleya Dao

5guided58 min

Life, Beyond The Mind

Tiger Singleton

4.7guided25 min

Manifest A New Relationship

Petra Rakebrandt

4.9guided11 min

Releasing The Fear Of Judgement EFT Tapping Meditation

Nicole.For.Real

5guided18 min

ACIM Lesson 160 Contemplation

Meditations on A Course in Miracles Lessons

5guided108 min

Trust The Heart (Live Replay No. 8)

Philip Wade

4.8guided15 min

Trust Medical Procedures & Your Body (Relax Before Surgery)

Shriyanka Sene

4.8guided2 min

Fierce

Betsy Johnson

4.7guided8 min

Healing Abandonment Wounds In The Body

Orit Krug

4.9guided12 min

Release Negative Emotions: Guided Energy Clearing

Sara Hopman

4.8guided18 min

Al-Qadir - The One Who Is Capable Of Everything, The All-Powerful

Muslim Meditation

4.8guided18 min

Al-Qadir - The One Who Is Capable Of Everything, The All-Powerful

Muslim Meditation

4.8guided37 min

Working With Anger

Thomas Richardson

4.8guided21 min

Fearless: End Of Suffering

Ralph Wilms

4.8guided33 min

Heal Your Inner Child (Female Version)

Glenn Harrold

4.8guided12 min

Meditation For Feeling Of Protection During Coronavirus

Denzil Oconnell

4.8guided6 min

Sitting With The Fear Of The Unknown

Michael Galyon

4guided8 min

Identify your Fears

Kiona van Griensven

4.8guided13 min

A Course In Miracles Lesson 16: Contemplation (I Have No Neutral Thoughts)

Meditations on A Course in Miracles Lessons

4.8guided11 min

Releasing The Fear That Doesn't Serve You

Courtney Thomas

4.9guided13 min

Preoperative Intention Setting

Alicia Mott-Comitto

4.8guided18 min

Releasing Fear

Devani Rabeau

4.8guided20 min

Guided Journey: Letting Go

Healing Waves

5guided9 min

I Am - Lent Day 30: Stepping Out Of The Tomb

Mark Gladman

4.8guided5 min

A Meditation to Attract Clients

Gina Marotta

4.8guided17 min

Clarity Of Choice: A Meditation For Decision-Making

Jaclyn Albergoni

4.8guided39 min

Radiant Being Of Light

Kay Proudfoot

5guided18 min

15/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.7guided10 min

Affirmations For Healing

Mile Hi Church

4.9guided10 min

Psalm 68, Part 1: A Lectio Divina

Nicky Temple

4.8guided9 min

Nothing To Fear, Here & Now

Tiger Singleton

4.9guided10 min

10-Minute Meditation For Fear And Anxiety Relief

Hania Banc

4.9guided15 min

For Courage

Rev. Skip Jennings

4.8guided31 min

Meditation For Balancing Energy In Times Of Fear & Panic | Coronavirus

Jonny John Liu

4.9guided15 min

ACIM Lesson 162 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided4 min

A Course In Miracles Lesson 31: Exercise (I Am Not The Victim Of The World I See)

Meditations on A Course in Miracles Lessons

4.9guided11 min

Psalm 18, Part 2: A Lectio Divina

Nicky Temple

4.8guided24 min

Intuition Activation

Renee Precopio (Read by Renee)

4.8guided13 min

Unconditional Love

Arielle Margalit Hecht

4.7guided21 min

Hypnotic Guided Visualisation Relaxation

Tamika Dwight-Scott

4.6guided7 min

Morning Reiki Healing Meditation

Chrissy Ortner

4.7guided13 min

Heart Healing Code For Shame, Fear & Anxiety

Alice Lapeta

4.8guided19 min

Redwoods Adventure: Releasing Fear Of Change

Sonic Peace

4.9guided15 min

Higher Self Healing Body Scan

Carrie Suwal

4.8guided18 min

The Courage Practice

Travis Eliot

5guided29 min

#24 Ignorance Is Not Bliss | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided24 min

Transcending Fear Breathing Meditation

Dr Sukhi Muker

4.9guided19 min

19/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

5guided12 min

ACIM Lesson 99 Exercise

Meditations on A Course in Miracles Lessons

4.7guided20 min

Affirmations: I Am the Cleansing Light of Courage

Steve Nobel

4.8guided11 min

Do You Want To Be Right Or Do You Want To Be Happy? Choosing Love Over Fear

Janice Allermann

4.7guided8 min

Self-Compassion For Difficult Times

Laurasia Mattingly

4.9guided9 min

Psalm 54: A Lectio Divina

Nicky Temple

4.9guided25 min

The Open Center

Sharon Landrith

4.9guided9 min

Day Seven - Emptying Your Cup And Releasing Fears

Dr. Erin Fall Haskell D.D.

4.9guided9 min

I've Never Been Happier

Nikki Dyer

4.8guided5 min

Chant/Prayer For Protection From Apprehension, Anxiety Or Fear

Stefania Lintonbon

4.9guided12 min

Breathwork Meditation for Transformation

Alexa Shackelford

4.8guided10 min

Finding Balance - Day 17

Jay Chodagam

4.9guided10 min

Releasing Fear Meditation

Pat Divilly

4.9guided117 min

Bedtime Affirmations With JuneB - Strength

JuneB

4.7guided10 min

You Are Divine Love: You Are A Divine Creation

Octavia Mcdonald

5guided26 min

Visualization For Conquering Fears

Eileen Rose Miles

4.8guided12 min

A Course In Miracles Lesson 20: Contemplation (I Am Determined To See)

Meditations on A Course in Miracles Lessons

4.9guided7 min

Take One Small Step: A Meditation On Starting

Naami Padi

4.8guided11 min

Affirmative Prayer For Loving Relationships

Roger Teel

4.9guided26 min

Soothe Yourself

Erica Anderson

 

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