24:07

Anxiety SOS For LGBTQ+: Resilience & Hope

Name: Anxiety SOS For LGBTQ+: Resilience & Hope
Uploaded: 2025-02-11T15:16:35.169Z
Duration: 24 min 7 s
Channel: Deanna Saunders

by Deanna Saunders

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

128

Welcome to a gentle, uplifting visualization experience for LGBTQ+ folks navigating challenging times. In this deeply relaxing meditation, you'll connect with your own inner resilience as well as the boundless support and collective strength of our community: all who have come before you, and all who stand alongside you right now. As this meditation draws to a close, you may notice a sense of hope, connection, and your intuitive wisdom lighting the path forward.

Lgbtq Self Love Resilience Visualization Community Interconnectedness Emotional Healing Breathing Tension Release Mindfulness Lgbtq Support Self Love Cultivation Resilience Building Heart Visualization Community Visualization Interconnectedness Feeling Deep Breathing Mindfulness Breathing

Meet your Teacher

Deanna Saunders

Boston, MA, USA

Meet your Teacher

Deanna Saunders

Boston, MA, USA

© 2026 Deanna Saunders. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.