30:09
30:09
Self Worth Meditation
by Bex Thompson
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.4k
Do you have a harsh inner critic & constantly judge yourself? Do you often feel guilty for the choices you make? Nothing is more important than how you view yourself!! So it is time to banish the bully within! In this meditation, we reconnect you with your Self Worth & belief in yourself. It is time to remember just how worthy and valuable you truly are! This is your time to pour back into yourself, so you can feel great & stay strong in your boundaries...
Self WorthMeditationSelf AcceptanceSolar PlexusConfidenceInner CriticFearBreathingSelf JudgmentGuiltMindfulnessConfidence BoostingFear ReleaseDeep BreathingSelf Judgment ReleaseAffirmationsGuided VisualizationsGuilt And Shame ReleasePositive AffirmationsVisualizations
Meet your Teacher
Bex Thompson
Papamoa, Bay of Plenty, New Zealand