00:30

Let Go Of Control

Name: Let Go Of Control
Uploaded: 2025-04-16T13:46:57.802Z
Duration: 11 min 54 s
Channel: Scarlett Grace
Description: It's so natural to want to be in control but often the more you grip, the worse you can feel. The more you try to control things, the more anxious you can end up feeling in the long run. This meditation will teach you the art of surrender. Ease into the relief of letting go of control.

by Scarlett Grace

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

445

It's so natural to want to be in control but often the more you grip, the worse you can feel. The more you try to control things, the more anxious you can end up feeling in the long run. This meditation will teach you the art of surrender. Ease into the relief of letting go of control.

Control Surrender Anxiety Relaxation Visualization Affirmation Breath Awareness Strength Nature Surrender Practice Visualization Technique Affirmation Practice Body Relaxation Strength Through Surrender Nature Imagery

Meet your Teacher

Scarlett Grace

London, UK

Meet your Teacher

Scarlett Grace

London, UK

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