I May Be Scared, But I’m Doing It Anyway
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I May Be Scared, But I’m Doing It Anyway

by Justin Michael Williams

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
359

This guided meditation will help you gently face the fear that’s been holding you back—often in ways you don’t even realize. Through breath, self-inquiry, and a simple heart-opening affirmation, Justin Michael Williams guides you to uncover what you’re really afraid of that’s hiding beneath the surface. This practice gives you the clarity and courage to take your next step, especially if you’re scared.

FearBreathingHeart OpeningSelf InquiryAffirmationCourageGuided MeditationFear RecognitionThree Count BreathHeart CenteringAffirmation PracticeAction Steps

Meet your Teacher

Justin Michael Williams

Los Angeles, CA, USA

Meet your Teacher

Justin Michael Williams

Los Angeles, CA, USA