Heal Your Inner Child (Female Version)
This meditation has two versions, one for women and one for men so that it has a more personal feel to it. Please take care to select the right version for you. This guided meditation takes you on a powerful journey where you will connect with your inner child where you will be encouraged to heal and nurture this aspect of yourself. At all times you will feel safe and secure even if you feel emotional during the process, as emotional abreactions are often a part of inner child work when you clear old blocks from the past. And even though inner child work can be intense at times, when you clear old traumas you can begin to feel lighter and more like your real self. This meditation has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past. It will help your inner self to feel very secure and loved and to let go of any self-doubt, fears and worries.
Meet your Teacher
United Kingdom