Advaita Vedanta Guided Practice #2

This is a profound teaching from Swami Viditatmananda Saraswatiji. This is a guided Advaita Vendata practice, opening us up to our own consciousness and enabling the space for an appointment with the Self. This is a beautifully motivating, calming and insightful teaching that will enable you to shed fear and tension, and cultivate inner peace and contentment.

Transcript

I will chant Om Namah Shivaya twice.

Please repeat after me.

Om Namah Shivaya,

Om Namah Shivaya.

Om Namah Shivaya,

Om Namah Shivaya.

Om Namah Shivaya,

Om Namah Shivaya.

Om Namah Shivaya,

Om Namah Shivaya.

Om Namah Shivaya,

Om Namah Shivaya.

Om Namah Shivaya,

Om Namah Shivaya.

Om Namah Shivaya,

Om Namah Shivaya.

Om Namah Shivaya,

Om Namah Shivaya.

Om Namah Shivaya,

Om Namah Shivaya.

Om Namah Shivaya,

Om Namah Shivaya.

Om Namah Shivaya,

Om Namah Shivaya.

Om Namah Shivaya,

Om Namah Shivaya.

Om Namah Shivaya,

Om Namah Shivaya.

Om Namah Shivaya,

Om Namah Shivaya.

This is guided meditation.

You just have to listen and follow the meaning of the words.

Just relax because there is nothing to be accomplished,

There is nothing to be achieved.

This meditation is meant to be just myself.

This is an appointment with myself when I spend a quality time with myself,

Which means

Reviews

👍🙏

Simple guidance to peace 🤍🙏🏼

Thank you so very much. Direct and so felt by this simple conscious person.

Namo Namaha,
Jai Gurudev.
Wow! An almost perfect Advaita Vedanta guided meditation: sound quality, flow, use and timing of Sanskritam mantra in the beginning and end, and short, powerful sentences almost sutra like in style and meaning.
Would keep this app for these meditations alone.
Thank you Guruji!

🙏🏼

Experienced profound peace and stillness, spacious, healing, calm clarity, for which gratitude.

Wonderful talk.
Very heartfelt and touching.
Thank you😁🙏

Lovely. Swami slowly peels all away until it’s just essence.

Thank you. So good to have authentic Vedanta meditation here. Hope you will upload more soon. Mind became so quiet and it just went home. Shahjtanga pranams

Best advaita .. attainment ever. Attainment is here if I let go. I came out of the meditation with such clarity... simple, elegant, beautiful means to connect to the higher power Shiva, Shiva, Shiva

Lovely. Such a lovely way to honour ourselves and allow this nice, refreshing, affirming time to wash over us. I needed this today - thank you very much! Beautiful... Namaste...

Very helpful. Thank you!

Silent and untethered.

Drop the roles and we find pure simplicity. I'll take that for 30 minutes anytime, thank you. Peace to all 💕