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Daily Dose Of Overcoming My Fears
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
752
A guided meditation with visualization and affirmations to help you face your fears with courage and confidence. This practice will support you in transforming fear into growth, while deepening your trust in yourself and in the flow of life.
FearMeditationVisualizationAffirmationConfidenceGrowthTrustBody ScanBreath AwarenessEmotional AwarenessMindfulnessFear ManagementAffirmation PracticeVisualization TechniqueMindful Observation
Meet your Teacher

Jonathan Lehmann
Lisbonne, Portugal
