Daily Dose Of Overcoming My Fears
00:30
00:30

Daily Dose Of Overcoming My Fears

by Jonathan Lehmann

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
752

A guided meditation with visualization and affirmations to help you face your fears with courage and confidence. This practice will support you in transforming fear into growth, while deepening your trust in yourself and in the flow of life.

FearMeditationVisualizationAffirmationConfidenceGrowthTrustBody ScanBreath AwarenessEmotional AwarenessMindfulnessFear ManagementAffirmation PracticeVisualization TechniqueMindful Observation

Meet your Teacher

Jonathan Lehmann

Lisbonne, Portugal

Meet your Teacher

Jonathan Lehmann

Lisbonne, Portugal