Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided119 min

Glow Up Subliminal Affirmations For Sleep

Nicky Sutton

4.7guided24 min

My Ideal Self: A Guided Visualization

Dorothy Zennuriye Juno

4.7guided18 min

Believe

Anisha Rajguru

4.7guided16 min

Future You Meditation

Fiona Redding

4.8guided9 min

Affirmations For Men

Andrew Neel

4.8guided14 min

Grounded In Light

Joshua Sundby

4.8guided24 min

Conquer Your Fears And Find Your True Self

Debora Perrault

4.8guided11 min

I Trust Myself

Ciara Conlon

4.8guided6 min

You Are Not Alone Quick Meditation For Comfort And Self Love

Sunni T Connor

4.8guided12 min

Fill Yourself With Love

Susan Burrell

5guided8 min

Your Uniqueness

Alon Ferency

5guided4 min

Affirmations For Wealth Consciousness

Saira Embra

5guided10 min

Gratitude For Challenges Transformed

Lisa Curran Parenteau

5guided5 min

Connecting With My Breath

Josie Ong

5guided7 min

Butterfly

Enrico Contrasti Lavezzini

5guided8 min

Embodiment For Throat Chakra Activation

Holly Ransom

5guided10 min

Powerful Presence: Grounding & Centering Affirmations

Nola Bloom

4.8guided12 min

Freedom To Be You

Katie Krimitsos

4.7guided6 min

Your Inner Rooms

Kazemaru

4.9guided8 min

8-Minute Reset

Allison Kathryn Swarts

4.8guided12 min

Meditation On Mana: Empowering, Vitalising, Restoring

Karlo Mila

4.6guided15 min

Opening Your Heart

Lou Redmond

4.8guided8 min

Returning To The Self

Kendal Oetken

4.8guided20 min

Reprogram Your Brain To Overcome Light Sensitivity

Lai Tattis

4.8guided9 min

Gratitude Challenge - Day 9

Fleur Chambers

4.8guided40 min

Sing With Confidence

Lai Tattis

5guided6 min

Teaching Kids To Find Courage

Julie Freedman Smith

5guided66 min

Sleep Meditation For Confidence & Self-Expression

Nicole Terrell

4.6guided4 min

Affirmations & Body Awareness

Phoebe Taylor

4.8guided23 min

Access Your Inner Leader - Guided Journey

Trish Everett

5guided10 min

Harness The Power Of The New Moon

Amanda James

5guided14 min

Powerful Visualization To Meet Your Most Authentic Self

Margarida Pimenta

4.7guided8 min

Increasing Your Wealth Money Meditation

Mart Tweedy

4.8guided16 min

Moving Through Fear

Mary Rose Freeth

4.8guided11 min

I Am Beyond The Bones

Mariya K.

4.8guided34 min

Overcome Fear Of Being Seen In Your Power Guided EFT Tapping

Shannon Neill

4.9guided9 min

We Are All

Josie Ong

4.9guided6 min

Self-Worth Affirmation Meditation

Courtney Klop

4.8guided17 min

Breathwork For Inner Peace

Charlotte Denton

4.6guided2 min

Love Meditation: We Are One

Jacqueline O'Leary

4.8guided55 min

Yin Yoga Release Live Class: Unshakable Trust

Jennifer Himelic

4.8guided11 min

Meditation For Self-Love

Katie Krimitsos

4.8guided9 min

Dating Yourself: Meditation For Self-Love

Nia O

4.8guided10 min

Power Of Intention: Manifesting Your Desires

Jaclyn Albergoni

4.8guided21 min

Walking Meditation For Confidence In Business And Work

LaToya Zavala

4.8guided9 min

Centered In Self-Love

Jinave T

4.7guided5 min

I Am Affirmation Meditation

Joanne Menken

4.7guided18 min

You Can Change Your Life EFT Tapping Meditation

Nicole.For.Real

4.7guided17 min

Feel Good - Guided Meditation

Cory Cochiolo

4.8guided50 min

Morning Affirmations

Dana Retzlaff

4.8guided5 min

Pep Talk For Parents That Want To Run

Roma Norriss

4.8guided16 min

Release Self-Judgement & Fly In Your Power

Kim Shelar

4.7guided3 min

Begin Your Day: Morning Affirmations

Melanie Underwood

4.7guided2 min

I Rise: A Motivating Meditation

Jasmine Sheffield

5guided14 min

Start Your Day With Gratitude And Self-Love

Clare Downham

5guided8 min

Rise & Shine: Awaken Your Inner Light

Danny Collins

4.7guided10 min

10 Minute Morning Yoga Practice

Amber Hagberg

4.8guided17 min

Reconnect With Your Infinite Flow (With Music)

Radhika (Rad) Lakhani

4.7guided7 min

Unshackled

Susan Burrell

4.8guided19 min

Feeling Good About Yourself

Mary Rose Freeth

5guided9 min

I Trust The Soft Yes

Teresa McLean

4.9guided14 min

Meditation for uncovering your True Self

Bobbi Paidel

5guided4 min

A Story About Trusting Your Inner Guide

Samantha Kristoferson

5guided11 min

I Let Myself Want It

Teresa McLean

5guided6 min

The Self I’m Meeting Now

Teresa McLean

5guided13 min

Self-Doubt To Confidence - Restoring Presence And Clarity

Clare Downham

4.7guided16 min

Fresh Start With Self-Compassion

Benjamin Weinstein

4.7guided8 min

Soulpreneur Abundance Meditation

Lindsay Schroeder

4.8guided13 min

A Story of your Soul's Origins

Stephanie Zito

4.8guided36 min

Forgiveness

Attachment Repair

4.7guided8 min

Self-Love & Heart Chakra Meditation

Emma Mumford

4.8guided8 min

ADHD Loving-Kindness - Self Worth

Sandhya Coyle

4.8guided5 min

Affirmation For Growth

Annabel Cheeseman

4.8guided11 min

About Highly Sensitive People (HSP's)

Michael Callahan

4.7guided11 min

Short Self-Compassion Break Meditation

Vajradevi

5guided18 min

Abundant Self-Love

Dorothy Zennuriye Juno

5guided4 min

I Am Living As Me

Josie Ong

5guided11 min

Aligned Yes, Sacred No

Katherine Daou Christian

5guided17 min

Finding Playfulness Again

Bec Godycki

5guided10 min

Planting Seeds In The Dark

Teresa McLean

4.8guided23 min

A Yoga Nidra For When You're Being A Bit Hard On Yourself

Claire Robinson

4.8guided5 min

Moving Into A New Day

Lodro Rinzler

4.8guided18 min

Guided Meditation To Your Inner Garden (Abundance)

Mimi Mc Gahey

4.7guided20 min

Speak With & Befriend Anxiety

Jordana Reim

4.8guided18 min

Guided Meditation To Your Inner Garden (Abundance)

Mimi Mc Gahey

4.7guided20 min

Speak With & Befriend Anxiety

Jordana Reim

4.8guided31 min

Visualizing Our Potential

Sravasti Abbey Monastics

4.8guided10 min

Solar Plexus Clearing Strengthening Visualization Meditation

Simone Katherine

4.8guided11 min

Stuck No More!

Toby Gant

4.8guided11 min

Embody Your Worth:Affirmations For Trust,Peace & Inner Power

Parull Tewari

4.8guided6 min

Ignite Your Passion: Embrace Your Desires & Power

Sienna Speke

4.7guided10 min

Manifesting Your Deepest Desires

Sneha Shah

4.8guided9 min

A Short - Start The Week Strong - Chakra Meditation

Stefania Lintonbon

4.7guided14 min

Mantra Chanting With Self-Compassion Affirmations

Smita Verma

5guided7 min

Breathing And Meditation Affirmations To Start A Magical Day

Linda Toski

5guided25 min

Knowing The Essential Self

Rae Balmuth

5guided12 min

Speak Your Truth - Unlock Your Authentic Voice

Isabell Pritz

4.8guided11 min

Morning Motivation: Beginning The Day With Willing & Warmth

Mark Rowland

4.8guided12 min

Create Space Within – Guided Meditation

Samantha Burgett

4.6guided20 min

Meditation for Giving and Receiving Love

Tricia Brennan

4.7guided10 min

I Am Divine - Affirmations to Awake to Your Divine Self

Petra Zikmund

4.7guided3 min

The 3 Most Important Morning Reflection Questions

Elizabeth

4.7guided8 min

I Am Enough Morning Meditation

Suzette Smith

4.6guided9 min

Manifesting Financial, Wealth, & Life Success: Affirmations

Samantha Linden, DBA, M.ED.

4.7guided10 min

Start Your Day With Confidence & Positive Energy

Caroline Bakker

4.8guided10 min

Remember Who You Are

Katie Krimitsos

4.6guided20 min

Pure Empowerment Sleep Meditation

Love To Meditate

4.8guided9 min

Guided Meditation For Grounding With The Sacred Earth

Dr. Katrina Sheena Smyth

5guided12 min

Naked And Free

Isabelle Caratti

5guided4 min

Self-Love Reset

Tina Stinson

4.7guided19 min

Breathwork Meditation For Self Empowerment And Confidence

LaRell

4.9guided12 min

Activate Your Inner Goddess

Hannah Ruff

5guided4 min

Self-Love Reset

Tina Stinson

4.7guided19 min

Breathwork Meditation For Self Empowerment And Confidence

LaRell

4.9guided12 min

Activate Your Inner Goddess

Hannah Ruff

4.7guided10 min

Confidence Meditation For Beginners (10 Mins)

Fleur Chambers

4.7guided4 min

More Clarity, Less Overthinking

Ilia Grace

4.7guided11 min

"I Am" Presence Affirmations - A To Z

Wendy Jo Cornelius

5guided14 min

Affirmations For Balanced Growth And Grounding

Aliya Ali

5guided14 min

State Management For Confidence And Energy

Stephen Spence

5guided10 min

Nalu | Mind The Flow, Day 23 Of 28 - Setting Intentions

Art Grau

5guided25 min

Solar Plexus Clearing Meditation

Jihane Laraichi

5guided13 min

Releasing Self-Doubt: Visualization For Empowerment

Mariana Oyaga

5guided5 min

2026 Meditation

Inderjiit Jaswal

5guided46 min

7 Phase Guided Meditation

Antonio T. Smith, Jr

5guided15 min

Exploring The Roots Of Perfectionism

Samantha Touchais

4.6guided8 min

Trusting The Whisper: Intuition And Taking Action

Christina Bitanga

4.7guided12 min

Self-Love Activation

Loula Love

5guided17 min

Advocate For Yourself

Hayley Zammit

5guided15 min

Exotic Beauty Affirmation Meditation

Reshma Oracle

5guided10 min

The Home Within

Teresa McLean

4.7guided13 min

Embracing Emotions: Navigating the Loss of a Beloved Pet

Sagittarius Way

4.7guided9 min

Perfect Love Letter

Katherine

4.8guided14 min

Breathwork To Increase Life Force Energy

Anita Jetzer

4.7guided9 min

The Power Of Love

Michelle Kuei

4.8guided3 min

The Most Powerful Morning Healing Meditation

Dr. Cindy Ross

4.7guided45 min

Internalizing A Sense Of Safety

Attachment Repair

4.6guided1 min

The Key

A Smile From Heaven

4.6guided7 min

Self Love & Compassion

Brittany Masson

4.8guided3 min

A Prayer For Imposter Syndrome

Shani Carter

4.8guided14 min

Voice Of Truth | Harmonizing Your Throat Chakra

Anna Khandrueva

4.7guided6 min

A Chance To Focus On You

Whitney Gee

4.7guided29 min

Anchoring Confidence

Marianne de Kleer

4.6guided3 min

Test The Power of Your Body-Mind Connection To Create Change

Michaiel Patrick Bovenes

4.8guided15 min

Shifting From Contraction To Expansion Somatic Practice

Elaina Mackey

4.8guided16 min

Future Affirmations

Venus O'Hara

4.8guided7 min

Speak, Even If Your Voice Shakes

Lyndsay Toensing - The Unfinished Human™

5guided34 min

Aligned And Abundant Rampage For Women

Crowned Syndicate

5guided127 min

You Are Sleep Affirmations To Feel Loved And Supported

Jeremiah Hoeft

5guided22 min

Inner Child Healing Affirmations: Forgiveness & Self-Love

Tony Myers

4.8guided8 min

Prosperity Visualization

Jorge Sepulveda

4.8guided8 min

Fire Element Meditation For Transformation

Heartwood House

4.8guided15 min

New Year Detox Meditation: Release The Old, Embrace The New

Ana

5guided6 min

Affirmations To Welcome Joy And Change (Inspired By Gemini)

Markie Mullins

5guided12 min

Crossing Into New Beginnings (No Music)

Karyeng Valderrama

5guided3 min

Magnetic Heart: Affirmations For Perfect Love

Meditaai | Camila & Pedro

5guided7 min

Embrace Every Part Of You: A Meditation For Self-Love

Corine Ashton

5guided9 min

Flight Layover Walking Meditation

Jenna Kate

5guided11 min

Just Be: A Meditation For Overcoming Worry And Doubt

Sarah Santacroce

5guided16 min

Ash And Fat And Salt

Alon Ferency

5guided11 min

Meditation For Marginalized People In The Workplace

Johnergy Healing

5guided15 min

Coming Home To A State Of Maat - Uplift And Lighten

Jasmeen Hana

4.8guided9 min

Shine From Within: Self-Worth Quantum Recode

Jade Montana

5guided5 min

Affirmations To Embrace The Inner Trickster And Become Whole

Hedi Shah

5guided6 min

Kind Friend (7 Min)

Pasha Lyndi

5guided5 min

Yoni Breathing 1

Sara Shirley

5guided10 min

Trusting The Body’s Wisdom

Mariana Oyaga

5guided12 min

Reset Your Posture Without Force

Hedi Shah

5guided10 min

Trusting The Body’s Wisdom

Mariana Oyaga

4.9guided8 min

8 Minute Self Love + Inner Child Meditation

Cat Mansfield

4.8guided17 min

Soucha: Cleansing, Clarity, And Purity Of Being You

Laura Goellner

4.7guided23 min

Solar Plexus Chakra Practice To Connect With The Breath, Body & Mind

Andrea Ashley

4.8guided9 min

Permission To Sing & Awaken your Voice

Francie Fishman

4.7guided7 min

Morning Glow: Energising Start To Your Day

Fiona Taylor

4.8guided5 min

Creativity Affirmations

Kristen Phillips

4.8guided9 min

Feeling Vulnerable - Find Strength

Naomi Goodlet

4.7guided15 min

Be Body Positive

Iman Gibson (aka Brocollete)

4.6guided5 min

5 Minute Confidence Builder

Jasmin Terrany

4.7guided7 min

Speak From Your Heart. Connect Your Heart To Your Voice.

Tracy Malone

4.8guided6 min

Embrace Your Strength With Your Spirit Animal

Dana Retzlaff

4.7guided11 min

Cultivating Self-Worth With Meditation

Thor A Rain

4.7guided5 min

I Don't Want To Be A Sad Story Anymore - With Music

Rebecca Wild

4.7guided22 min

Yoga Nidra For Confidence

Gillian Buckley

4.6guided7 min

Powerful Mantra Meditation

Carolyn Anne Budgell

4.8guided14 min

Sawdust & Sanctuary: Guided Visualisation

Francesca Harrall

5guided15 min

Meditation For Self Trust

Jem Williams

5guided17 min

What If It’s Safe To Rest

Teresa McLean

4.7guided7 min

Pure Connection - Align With Your Purpose

Joshua Sundby

4.6guided9 min

Powerful Morning Affirmations Meditation 'I Am'

Nathan Williams

4.5guided11 min

I Am Enough

Lisa A. Romano

4.8guided14 min

Goal Setting

Diane Linsley

4.8guided7 min

Culinary Creativity: A Pre-Cooking Meditation

Melanie Underwood

5guided3 min

Affirmations For MCAT Prep (Hygge)

Bianca Busch

5guided35 min

Reiki Infused Meditation For Empaths- 8/1/24 Live Session

Lara Scriba

4.6guided12 min

Directing Your Life

Estelle Godsman

4.7guided6 min

You Are Enough

Self Care Sanctuary

4.6guided15 min

Positive Morning Affirmations (Extended Version)

Vanessa Barthova

4.8guided6 min

Affirmations For Detox

Jacks

4.8guided42 min

Ultimate Self-Worth Reconnection, Activation, & Embodiment

Kaine Stromberg

5guided11 min

Your Meditation Journey Day 14: Intention For Consistency

Melena Kiriaki

5guided10 min

Rekindle Your Creativity & Inner Joy | Citrus Bliss

AROMANNA LIFE

5guided11 min

Meditation For Your Sign: Scorpio

Becky Baker

5guided16 min

My English Garden

Linda Owen

5guided9 min

Affirmation Practice: Choosing Love, Not Crumbs

Mouna Laaragat

5guided9 min

Step Out Of Imposter Syndrome

Rebecca Cuje

5guided7 min

Battling Self-Doubt & The Feeling Of Not Belonging

Annie Stopak

5guided15 min

Cultivate Self-Esteem Through Gentle Awareness

Clare Downham

5guided8 min

March 2025 Balancing Energy Meditation

Maria Rinné

5guided13 min

Manifestation & Behavioural Alignment

Jacob Brady-Walker

5guided16 min

The Rebel Archetype - Active Imagination Exercise

Max Chegwyn

5guided5 min

Mirror Miracles: Morning Power Ritual

Mark Mathews

5guided5 min

Positive Pregnancy Affirmations: Strength & Calm

Yoga with Devi

4.7guided9 min

Reconnect With Your Sense Of Agency

Kate Truitt

4.7guided14 min

Feel Safe In Your Body: Guided Meditation

Angela Rose

4.8guided29 min

Metacognition of Mental States

Attachment Repair

4.7guided9 min

Positive Affirmations Meditation

Lindsey O’Connell

4.7guided1 min

I Am Open

Jasmine Sheffield

4.7guided17 min

Appreciation & Abundance Meditation

J. Day

4.8guided7 min

Attracting And Aligning In Love Affirmations

Betsy Finkelhoo

4.7guided11 min

Positive Daily Affirmations For Women

Natalie Brown

4.7guided18 min

Shiva Mantra Meditation Journey

Julien Melot

4.7guided13 min

The Fool & Being The Humble Initiate

Mariana Louis

4.6guided10 min

10-Minute Positive Affirmations

Phoebe Garnsworthy

5guided23 min

Viveka & Vairagya (Anapanasati) –34– Acceptance

Ocean DYNN

4.7guided12 min

Returning To Your True Self

Steph Parejamaas

4.8guided7 min

Breathing Into Your Inner Child

Lisa Hope

4.7guided8 min

Solar Plexus Affirmations

Whitney Durrant E-RYT

5guided20 min

Chakra Meditation Series - Svadhisthana/Sacral Chakra

Cristiane Machado

5guided12 min

Alchemize Fear Into Power

Aisha O

5guided11 min

Self-Worth: A Gentle Somatic Meditation

Laure Sabini

5guided20 min

20 Minute Meditation For Manifesting Your Goals

Francesca Amber

5guided6 min

Intuitive Energy Practice: Spark Your Manipura Chakra

Myra Lewin

5guided24 min

Breathing Meditation For Deepening Self-Love

Stella Vida

4.6guided4 min

Positive Mindset

Amy & Annabel

4.6guided11 min

Affirmations

Karly Wood

4.7guided5 min

I Am Loved

Kirsten Pancras

4.7guided5 min

God Made You

Ashley AnnMarie

4.7guided11 min

Inner Sun Meditation For Grounding & Energy Centering

Chris Paradowski

4.8guided12 min

Mentor Bonding Visualization

Dave Hill Jr.

4.6guided3 min

Self-Love Affirmations

Cassie Cox

4.8guided5 min

Connect To Your Inner Power: Lead With Confidence

Benjamin Koch

4.8guided16 min

Divine Vulnerability

Susan Burrell

4.9guided7 min

Apologizing For Everything

Josie Ong

4.8guided4 min

Maintaining Self-Care During Stressful Times

Josie Ong

4.7guided46 min

Biofield Tuning - Tuning The Throat

Mati Stegmann

5guided3 min

The Warrior Within – Courage And Stillness

Meditaai | Camila & Pedro

5guided46 min

Journaling Into The Chakras ~ The Solar Plexus Chakra

Jocelyn Bates

5guided14 min

Becoming Giant

Alon Ferency

5guided7 min

Letting The Old Burn Clean

Teresa McLean

5guided2 min

The 3-Word Affirmation

Natasha M. Nurse, Esq.

4.8guided11 min

Morning Meditation

Aja Hensley

4.6guided6 min

Morning Affirmation Meditation

Selma Aouichaoui

4.8guided9 min

2024 New Years Meditation - Expanding In Love

Ben Holt

4.8guided4 min

Gratitude Energy Activation: A 4 Minute Heart Practice

Jessi Galvin

4.8guided8 min

Mindful Moments Of Self-Trust

Euphoria Wellness

4.7guided13 min

Move From Fear & Anxiety Into Your Own Personal Power Daily

Oana Dragan

4.7guided4 min

Short Affirmations : I Am Enough

Darcel Hawkins

4.8guided12 min

I Am Worthy Of Financial Abundance EFT Tapping Meditation

Nicole.For.Real

4.8guided11 min

Permission To Begin

Ale Garnica

4.8guided60 min

Yoga Nidra: Release Limiting Beliefs & Manifest

Morgan Herum

5guided8 min

Meditation For Self-Love

Anna-Marie Viviers

5guided8 min

Loving Kindness Meditation For Compassion

Danielle Schlagel

5guided9 min

Crossing The Threshold

Janelle Ryan

5guided9 min

I Am Affimations For Abundance, Prosperity, And Success

Jeremiah Hoeft

5guided14 min

Maranasati

Ocean DYNN

5guided12 min

Exhausted From Others' Opinions

Meditative Seeds | Heidi Overby

5guided33 min

Butterfly Spirit Animal

Cathy Weber Zunker

5guided12 min

Empower Creativity, Set Goals

Seba Di Giuseppe

5guided20 min

Mindful Moving Meditation (MBSR) | 20 Minutes

Christoph Willi

5guided15 min

Let's Free Your Inner Child

Autumn Christie

5guided14 min

Quantum Identity: Embodying Your Future Self

Joshua Sundby

4.8guided6 min

Saturn Meditation

Nara Sealum Hohensee

4.8guided5 min

Meditation For A Better Relationship With Your Parents

Elizabeth Pyjov

4.9guided6 min

Hold Onto Your Magic Inside

Mouna Laaragat

4.7guided12 min

Powerful Manifestation Affirmation Meditation

Elicia Rose

4.6guided5 min

Affirmations For Energy

Sarah Weber

5guided23 min

Ananda Ananda State • 41

Ocean DYNN

5guided22 min

Viveka & Vairagya –33– True Happiness

Ocean DYNN

5guided9 min

Self-Love Affirmations For Healthy Boundaries & Confidence

Kirsten Pancras

5guided7 min

Medicine Woman Wild Woman Guided Archetype Meditation

Inside A Fairytale

 

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