05:01

5 Minute Confidence Builder

Name: 5 Minute Confidence Builder
Uploaded: 2019-05-11T03:45:08.000Z
Duration: 5 min 1 s
Channel: Jasmin Terrany
Description: In our social media world it can be easy to get lost in comparisons and self-doubt. When you are feeling down on yourself, this meditation will re-center you. Listen to it daily, to uncover your truest light, and strengthen your ability to access it whenvever you need it.

by Jasmin Terrany

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.6k

In our social media world it can be easy to get lost in comparisons and self-doubt. When you are feeling down on yourself, this meditation will re-center you. Listen to it daily, to uncover your truest light, and strengthen your ability to access it whenvever you need it.

Confidence Acceptance Compassion Resilience Authenticity Peace Self Doubt Centering Self Acceptance Self Compassion Emotional Resilience Inner Peace

Meet your Teacher

Jasmin Terrany

NYC, NY, USA

Meet your Teacher

Jasmin Terrany

NYC, NY, USA

© 2026 Jasmin Terrany. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.