5 Minute Confidence Builder

In our social media world it can be easy to get lost in comparisons and self-doubt. When you are feeling down on yourself, this meditation will re-center you. Listen to it daily, to uncover your truest light, and strengthen your ability to access it whenvever you need it.

Reviews

💥Jasmin packs in such a simple but immensely impactful 5 minute meditation…I start my day off everyday with this meditation…💥

That was also much packed into so little time; along with the magical sounds too! Nice! ❤️

great

Awesome

Short and powerful! Thank you

Wow! Grateful for this! Was feeling so low and this is something that has changed my perception of pain, anxiety and fear. Grateful to you teacher 🙏

“Fear, stress, anxiety... I’ll love you until there’s peace”

Sweet reminder to love and tend to self

Chose this to build confidence before a telephone interview - feel very calm now!

This is a wonderful meditation to embrace the day in positivity.

Lovvvvveeeeee

❤️

Wonderful!!!

Really helpful and you have a lovely voice too! Thank you.

Excellent quick confidence boost. Love your voice too!

Also so difficult to hear and do but beautiful

Exactly what I needed today.

Loved it!!

Yes.

This was great and just what I needed. The chimes in the background were an excellent touch!

Thank you for the warm n pragmatic affirmations. 👍🏿👍🏿

Just what I needed. Lovely

Thank you 🙏🏽 I loved the rhythmic tones & chimes. Just perfect 🕉

This is what I need. Thank you

Absolutely loved this!! Thank you!❤️🙏🏽

Very beautiful! Just what I needed to hear right now! Namaste!

Perfect for today. I have had tension all day, and glad I found this to listen to. What a relief!

Beautiful voice, nice.

This is a wonderful affirmation meditation. Your voice and the quality of the recording fits this so perfectly. "It's okay..." is so powerful and a lesson I have been learning for over a year now after months of severe anxiety and panic attacks. Following you and encouraging you to contribute more in the near future. Thank you. ❤️

I love the soothing chime sounds in thr background, I really appreciate this meditation. Thank you very much 🍓💞🎆

Lyou too

Brief and effective.

Lovely. Sweet. Pure 😊💕🙏🏻

So lovely! Thank you 🙏

Wonderful

Wow! Very eye opening. Will listen again and again. Thank you

Very nice affirmations! Thank you!

Very Powerful. Thank You 🙏🏽 🙏🏽

So powerful! Thank you❤️🙏🏻

More than its title and brevity suggest. Bookmark this one for sure!

Very sweet and gentle self-talk that we all need to practice. Namaste! 🙏🏻

Awesome short inspiration ♥️ namaste 🙏

Needed that Thank you 🙏

I really enjoyed this!! I will listen often. Thank you!

Thank you 🙏🏽

Wow incredibly compassionate truly

Wonderful, I loved this meditation ☺️

Surprisingly healing. Will be listening to this often.

Very nice ...

Thank you.