07:28

Self Love & Compassion

Name: Self Love & Compassion
Uploaded: 2018-02-03T13:06:02.000Z
Duration: 7 min 28 s
Channel: Brittany Masson
Description: Meditate on your self worth and infuse your mind with compassionate thoughts about yourself while intentionally letting go of the inner critic.

by Brittany Masson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.8k

Meditate on your self worth and infuse your mind with compassionate thoughts about yourself while intentionally letting go of the inner critic.

Self Love Compassion Self Worth Self Compassion Body Scan Emotional Release Grounding Affirmations Breathing Breathing Awareness Mantras Mantra Meditations

Meet your Teacher

Brittany Masson

Toronto, ON, Canada

Meet your Teacher

Brittany Masson

Toronto, ON, Canada

© 2026 Brittany Masson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.