Affirmations To Welcome Joy And Change (Inspired By Gemini)

Inspired by the curiosity of the Gemini archetype, this is a 6-minute guided meditation to inspire you to embrace change, find your voice, and spark joy in your daily life. We'll start with a mindful awareness of the body and breath, followed by guided affirmations.

Reminder - you do not need to be a Gemini to benefit from this meditation, it is accessible to all!

Background music by Aylex.
Photo by Jill Wellington.

Transcript

Hello and welcome.

Thank you so much for joining me today.

I've put together a guided meditation inspired by the energy and archetype of Gemini.

If you're looking to embrace your curiosity,

Strengthen your communication,

Become more comfortable with new ideas,

Or simply just looking to find that childlike sense of joy,

This guided affirmation practice is a great place to start.

Just a reminder,

You do not need to have Gemini in your birth chart and it does not need to be Gemini season for you to practice these affirmations.

So let's start by taking a few moments here to just gather our energy,

Gather our thoughts,

And take a moment to ground into our physical space wherever you are.

Find a full breath in and out.

And just take a moment here and start with the intention of beginning to calm your mind.

Know that having thoughts is inevitable,

But you can give yourself permission here just for a few minutes to let thoughts gently pass and gently fade to the distance.

So continue here,

Taking a few slow and steady big breaths in through the nose.

Maybe a few big open mouth exhales.

Feel the shoulders drop down the spine.

Unclench any tension in the jaw.

And know that if you find yourself getting distracted by a thought or something else in your space,

Just gently remind yourself to come back to that slow and steady inhale and exhale.

So as you continue to breathe here,

Feel free to repeat these affirmations out loud after me or repeat them in your mind.

My mind sparkles with curiosity.

I communicate with clarity and ease.

I embrace my playful spirit.

My ideas flow freely and brightly.

I connect with others authentically.

I am open to new perspectives.

My words inspire and uplift others.

I am excited about life's possibilities.

I am quick to learn and grow.

My versatility is my strength.

I find joy in every conversation.

My thoughts are clear and creative.

I am a bridge of understanding.

I embrace change with excitement.

My curiosity leads me to truth.

I am free to explore my passions.

My energy is light and vibrant.

I live with an open joyful mind.

Bring your attention once more to your breath.

Full breath in.

Full breath out.

Notice how the body feels here.

There's no right or wrong answer,

Just embracing that mindful awareness.

Know that you can take these affirmations with you throughout your day.

Feel free to come back to this meditation as many times as you'd like.

Be sure to check out my other zodiac inspired affirmations for each season.

Thank you so much for sharing your time,

Your energy with me,

And we'll see you next time.

Reviews

Excellent Meditation 🙏🏼