22:28

Yoga Nidra For Confidence

Name: Yoga Nidra For Confidence
Uploaded: 2021-11-18T11:32:37.000Z
Duration: 22 min 28 s
Channel: Gillian Buckley
Description: This Yoga Nidra is designed to build confidence by reminding you of the resiliency you have inside. We will focus on moving through adversity with ease and grace. Yoga Nidra allows the body and mind to deeply rest, something that is so important for our overall wellbeing.

by Gillian Buckley

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Yoga Nidra is designed to build confidence by reminding you of the resiliency you have inside. We will focus on moving through adversity with ease and grace. Yoga Nidra allows the body and mind to deeply rest, something that is so important for our overall wellbeing.

Meet your Teacher

Gillian Buckley

Bowmanville

Meet your Teacher

Gillian Buckley

Bowmanville

© 2026 Gillian Buckley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.