
19:52
19:52
Breathwork Meditation For Self Empowerment And Confidence
by LaRell
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
434
This is an intense breathwork session followed by a short meditation designed to help you navigate and discover your own self-confidence and empowerment. We do three rounds of breathwork, followed by a 5-minute meditation to integrate what arose for you during the breathwork.
BreathworkMeditationSelf EmpowermentConfidenceBody ScanEnergyEmotional ReleaseConsciousnessPerspectiveSelf LoveOxygenNeuroplasticityFocusEnergy ReceptionSelf ConfidenceAltered States Of ConsciousnessOxygen SaturationEye FocusPerspective ShiftFull Body Scan

