46:01

7 Phase Guided Meditation

Name: 7 Phase Guided Meditation
Uploaded: 2023-01-04T22:22:31.000Z
Duration: 46 min 1 s
Channel: Antonio T. Smith, Jr
Description: This 7-phase guided meditation is extremely personal to me. I’ve done it for years, every morning. I have been developing this guided meditation since I was 6. From my pain flows the healing-conquering light within this meditation. Without it, I would be lost. In the self-sabotaging labyrinth that is in my mind, it is my pleasure to share this with you.

by Antonio T. Smith, Jr

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 7-phase guided meditation is extremely personal to me. I’ve done it for years, every morning. I have been developing this guided meditation since I was 6. From my pain flows the healing-conquering light within this meditation. Without it, I would be lost. In the self-sabotaging labyrinth that is in my mind, it is my pleasure to share this with you.

Meditation Healing Self Self Love Forgiveness Inner Strength Awareness Empowerment Gratitude Self Perception Spiritual Growth Self Healing Guided Meditations Visualizations Spirits

Meet your Teacher

Antonio T. Smith, Jr

Houston, TX, USA

Meet your Teacher

Antonio T. Smith, Jr

Houston, TX, USA

© 2026 Antonio T. Smith, Jr. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.