06:21

A Chance To Focus On You

Name: A Chance To Focus On You
Uploaded: 2022-01-28T01:10:22.000Z
Duration: 6 min 21 s
Channel: Whitney Gee
Description: An opportunity to take a moment just for you. To tune into the breath. To foster self-awareness and compassion. This quick meditation is designed to help refill your cup so you can get back to your daily life feeling refreshed.

by Whitney Gee

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

590

An opportunity to take a moment just for you. To tune into the breath. To foster self-awareness and compassion. This quick meditation is designed to help refill your cup so you can get back to your daily life feeling refreshed.

Focus Self Awareness Compassion Meditation Breathing Gratitude Body Scan Self Inquiry Energy Breath Counting Breathing Awareness Heart Center Heart Energy Exchange

Meet your Teacher

Whitney Gee

Kentucky, USA

Meet your Teacher

Whitney Gee

Kentucky, USA

© 2026 Whitney Gee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.