
17:28
17:28
Advocate For Yourself
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22
Hayley Zammit shares a 16-minute guided meditation to advocate for yourself. Recognize what has held you back with self-advocacy, welcome in self-empowerment, and develop further self-awareness so that you have a solid foundation to be your biggest advocate. Feel free to grab and pen and journal and note down any insights that come to you during this meditation. It's time to cultivate self-advocacy! Music by Chris Collins
Self AdvocacySelf AwarenessSelf LoveEmpowermentInner GuidanceAuthenticitySelf InquirySelf CareAssertive CommunicationSelf Reflection
Meet your Teacher

Hayley Zammit
Wellington, New Zealand
