00:30
11:37
Stuck No More!
by Toby Gant
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
206
If you've been feeling sluggish, lethargic or simply unmotivated this exercise is just for you. We all go through seasons where life loses its luster or our mojo is nowhere to be found. This potent breathing exercise and visualization will empower you to get your energy flowing again!
Chakra VisualizationColor BreathingChakra BalancingChakra AwarenessEnergyBreathingChakrasMotivationEmpowermentIndividual ChakrasSolar Plexus ChakraThird Eye ChakraMula BandhaUddiyana BandhaJalandhara BandhaVisualizationsChakra Activation
