Welcome,
Radiant Soul.
I'm Tony Myers,
And I'm honored to be your guide on this journey of forgiveness,
Unconditional self-love,
And deep healing of your inner child.
In this session,
You'll reconnect with your inner child,
The tender part of you that still carries both your innocence and your early experiences,
And more importantly,
It holds the key to deep healing and transformation.
Through this nurturing union in this practice,
You'll release old,
Unwanted emotional patterns,
Restore high levels of self-worth,
And awaken to love so deep that it opens your heart to the abundance and support of the universe.
As you practice,
You'll learn to hold your inner child with kindness,
To listen with compassion,
And to become the loving guardian and the guide that you have always needed.
Let's begin.
Kindly close your eyes,
And take a soft,
Easy breath in through your nose,
And as you slowly release,
Allow yourself to drift back in time to that pure,
Unguarded part of you,
Your inner child that looked at the world with wonder,
And imagine your inner child is appearing now right in front of your eyes.
See them clearly,
Their innocence,
Their eyes,
Their expression,
And reach out now and hold them in your arms,
And as you're holding your inner child,
Just feel a deep connection between your hearts like a golden ball of energy,
Of love,
And deep compassion.
Now imagine that you are merging with your inner child into one.
Imagine you are reconnecting two parts of one soul,
Meeting in compassion,
Kindness,
Innocence,
And unconditional love,
And now,
As you look in your inner child's eyes,
Speak softly to them and say,
You have always been good enough.
You have always been valued.
You have always been loved.
You are worthy.
You are valuable,
And you are now free to live the life of your dreams.
Feel your words soothing their heart,
Showering them with comfort,
Safety,
Ease,
And security,
Reminding them that they are safe now and free to walk into the brightest,
Prosperous future,
And as you continue to hold your inner child,
Imagine their eyes are glowing now,
Filled with the light of love and understanding.
They start to begin to see the past differently,
Through the eyes of wisdom,
Love,
Learnings,
And growth,
And transformation.
Now,
Gently speak to them again,
To your inner child,
And say,
You release the pain of the past now.
You did nothing wrong.
Everything is going to be okay.
You are always worthy of love.
You are always worthy of the riches of the universe.
You are abundant.
You are free.
You are safe,
And you are worthy.
Breathe deeply now as you let these truths flow between your heart to theirs,
And as you hold this loving space of forgiveness and kindness,
You are rebirthed into the best version of yourself.
And now,
To your adult self,
Speak these affirmations,
I forgive myself for what I did not know then.
I forgive others who were lost on their path and who were in their own pain.
I give my inner child the love and protection that they've always needed,
Because I am the loving guardian,
The sanctuary of safety and peace for my inner child.
I am patient.
I am kind with all the parts of me that need healing.
I am safe to live,
Safe to feel,
Safe to express,
Safe to learn,
And safe to grow,
Change,
And transform.
Let the warmth of these words wrap around you both like a warm,
Comforting blanket.
Now see yourself with your inner child,
Standing beside you together,
Looking radiant,
Free,
And strong,
And then speak these truths together.
We are grateful for the gift of life passed down to us.
We honor our parents' and our ancestors' journeys,
And we release the burdens that were never ours to carry.
We choose understanding over resentment,
And compassion and kindness over pain,
And through this healing,
We free ourselves.
We are the bridge to peace.
We are free.
We are creating a new legacy for our future of love,
Deep healing,
And transformation.
Now look again at your inner child,
And notice how the energy feels lighter now.
Their eyes are even brighter.
You become a team.
Your adult self is guiding your inner child with wisdom,
Reminding them that everything is going to be okay,
And now we affirm affirmations of gratitude,
Because we are grateful for everything that we have learned,
And the knowledge and strength that our challenges have provided.
We acknowledge all of our past successes,
And how far we have come.
We trust and have faith in ourselves and our inner guidance.
We have faith in a higher reality.
We live our loves with open hearts of compassion and kindness and courage,
And we see all the And we see the good things in all people and in all of life.
And as we walk into our brightest prosperous future,
We know now that it is safe for us to play,
Safe for us to dream.
It is safe for us to enjoy the journey of life.
It is safe for us to be happy,
Joyful,
And receive,
And open our hearts to the endless blessings of the universe.
And together,
We walk into the future,
And we are a magnet.
We are magnetic for more love,
More peace,
More freedom,
And more of the abundance of the universe.
And smile now with your inner child.
Feel that deep connection and that deep knowing that everything is going to be okay.
Imagine how once again you're standing beside your inner child,
The younger you who once dreamed freely,
Believed in magic,
And saw the endless possibilities and all of the beautiful things in life,
And see the sparkle of joy returning in their eyes as you hug each other,
And then together begin to walk forward into the most beautiful life you've ever dreamt of,
Living every day exactly how you want to.
Living a life filled with laughter,
Love,
Abundance,
And freedom.
And as you're experiencing this perfect harmony with your inner child,
And you're walking forward into your brightest,
Prosperous future,
Remember that you are safe,
You are free,
To dream,
To play,
To create.
And to materialize all of your goals and dreams into your reality.
Kindly now just reflect on your experience with a deep sense of knowing that you are free,
You are happy,
You are abundant,
And you are in perfect harmony and the guardian of your inner child as you walk together into the most brightest,
Prosperous future.
So now take one more deep,
Peaceful breath in,
And know that your inner child is always with you,
Not as something that you need to fix,
But as a precious part of your being that you can nurture,
Love,
Guide,
And protect.
And as we finally start to return,
Remember,
You are whole,
You are free,
You are loved.
So when you're ready,
Just become aware of your body,
Become aware of the touch of clothing on your skin,
We'll slowly start to return.
Thanks so much for joining me,
Everybody.
Hope you found this practice very fascinating and useful,
And helps you to reconnect with your inner child,
To heal them with compassion,
And to remember how powerful you really both are.
So well done for coming this far.
If you'd like to experience and practice more affirmation practices,
I guide you to practice the next practice of this series called Developing Unbreakable Faith and Personal Power to help you to strengthen your mind and to develop confidence to walk into your brightest prosperous future.
So you can find that track on my Insight Timer profile.
And for more courses,
Meditations,
And information about my up-and-coming retreats,
Kindly visit my Insight Timer profile.
Thank you for joining me,
Beautiful soul.
I'll see you in the next practice.
