Breathing Into Your Inner Child

Enjoy a calming guided meditation that helps you connect to your inner child as you walk together down a quiet forest path and enjoy the waves on a beach tickling your toes. This meditation is used in conjunction with my course, "There's Always Hope - Finding Yourself In Your Empty Nest". Enjoy!

Reviews

Hi Lisa, you, more than anyone else I have discovered in Insight Timer, touch me so deeply with your meditations, that gentle tears come to my eyes and I am deeply touched. Thank you 🙏🏼💝🌼

Beautiful. Very relaxing and reassuring. Thank you so much, Lisa. Loved the music too.