Now,
Let's begin.
Sit with your spine upright.
Close your eyes and come into the center of your head.
Create a rose out in front of you and use it to clean out the center of your head.
Let the rose collect up anyone else's energy that might be there.
Any negative thinking or just anything you're ready to let go of.
Put the rose out in front of you and destroy the rose and allow that energy to be dispersed.
The third chakra,
Manipura chakra,
Is the place of our expression of our personal power and our manifesting on the physical plane.
With your attention at the center of the head,
Just be aware of your grounding cord.
Be aware of running earth energy,
Running cosmic energy.
Create a chakra person out in front of you and allow that chakra person to have little white lights light up on it everywhere there are any samskara,
Any impressions,
Any memories,
Anywhere you hold other people's views of how your life should be.
Perhaps there's family energy there.
Perhaps it's teachers.
Notice where those little white lights light up.
Create a rose out in front of you and use that rose to collect up those little white lights and put the rose out in front of you and destroy the rose.
Allow little white lights to light up anywhere there are limiting beliefs about your ability to manifest on the physical plane.
Then create another rose out in front of you and use that rose to collect up those little white lights and put the rose out in front of you at arm's length and destroy the rose.
Now go ahead and destroy your chakra person and bring your attention into the center of the head and just notice if it wandered off.
Now just create a rose out in front of you and I'd like you to allow that rose to begin to collect up fear out of Manipura chakra or the third chakra around the navel and solar plexus area.
Allow that rose to collect up the fear of failure,
The fear of being exposed.
That rose might be getting a little full.
Go ahead and put it out in front of you and destroy the rose.
Create another rose and just notice if the color and the size of it changed.
Let that rose now collect up the fear of not being good enough.
And particularly we're focusing around the third chakra or Manipura chakra around the navel and solar plexus area.
But if the rose needs to go somewhere else too,
That's okay.
And let that rose collect up anything that limits or freezes our behavior.
And then put the rose out in front at arm's length and destroy the rose.
And now with your attention at the center of the head,
Let's clear any blockage of your expression of your personal power in the physical plane.
So right now check your physical posture because the physical represents what's going on inside.
So if you tend to collapse your spine right around that third chakra area around the navel and just above it,
That's when we shut down our energy.
We hold back.
So what goes on on the outside is representing what's going on on the inside.
But we can help it just by practicing better posture.
When the posture is upright with the spine,
Then it allows the prana or your life force to flow.
With your attention at the center of the head,
I'd like you to just be aware of an energetic cord that goes to your bank account.
And allow that connection to your bank account to be at Manipura chakra,
At the third chakra,
Rather than anywhere else.
See how it feels.
Notice,
Where is your bank account corded to you?
Where do you hold that energy?
If it's in the first chakra,
Then move it to the third.
Move it to Manipura chakra,
Related to your manifesting in the world.
When the bank account and our finances are connected to our third chakra,
Then it makes it easy to trust the flow of life.
Create a gold sun over your head.
And in that gold sun,
Put the energy of self-love and love of the divine.
And anything else you'd like to put in there to fuel yourself with today.
Pop a hole in the gold sun and allow bright gold,
High vibration energy to pour in through the top of your head.
Let it fill up all the cells of your body.
Feel it going all the way through the tips of your fingers and toes.
Filling up your grounding cord.
And filling your aura around your physical body.
I hope you enjoyed the practice.
Use your imagination throughout the day to access your intuition.
Be aware of your own energy and see what happens.
Until next time.
