00:30

Kind Friend (7 Min)

Name: Kind Friend (7 Min)
Uploaded: 2025-07-03T01:56:21.084Z
Duration: 6 min 52 s
Channel: Pasha Lyndi
Description: Feeling a bit lonely, worried, or off-balance? This practice helps us evoke feelings of connection, kindness, and self-appreciation. Part of a series of heart-centred practices, to help you connect with love, confidence, compassion, and resilience, and honour the temple of your heart. A beautiful way to support yourself when you feel lonely or disconnected.

by Pasha Lyndi

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Feeling a bit lonely, worried, or off-balance? This practice helps us evoke feelings of connection, kindness, and self-appreciation. Part of a series of heart-centred practices, to help you connect with love, confidence, compassion, and resilience, and honour the temple of your heart. A beautiful way to support yourself when you feel lonely or disconnected.

Connection Kindness Self Appreciation Compassion Resilience Love Visualization Positive Affirmation Mindful Breathing Compassion Practice Visualization Technique Emotional Connection

Meet your Teacher

Pasha Lyndi

Brisbane, Australia

Meet your Teacher

Pasha Lyndi

Brisbane, Australia

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