11:15

Permission To Begin

Name: Permission To Begin
Uploaded: 2026-01-28T16:20:04.144Z
Duration: 11 min 15 s
Channel: Ale Garnica

by Ale Garnica

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

If there’s something you’ve been wanting to begin (a project, a conversation, a dream...) but keep putting off, this meditation is for you. It offers a gentle space to explore what’s been holding you back and to reconnect with your natural momentum. This is not about pressure but about permission. Permission to begin with ease, curiosity, and joy. Listen to get ready to take the first step toward what has been waiting for you. Meditation Music by Viacheslav Starostin

Procrastination Inspiration Self Reflection Non Judgment Visualization Courage Body Awareness Overcoming Procrastination Inspiration From Others Non Judgmental Observation Visualization Technique Courage And Determination

Meet your Teacher

Ale Garnica

Charlotte, NC, USA

Meet your Teacher

Ale Garnica

Charlotte, NC, USA

© 2026 Ale Garnica. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.