
17:41
17:41
Soucha: Cleansing, Clarity, And Purity Of Being You
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
115
Join me to explore your personal relationship with the Niyama (Yoga's Personal Observances) of Saucha (Cleanliness, Clarity, and Purity). We will see how Saucha guides us to drop what clings to us, what clouds our vision, and what is not part of the True Self. This experience of Purity is Wholeness (not perfection). Join me for this meditation to gain a deeper connection to Self.
SauchaClarityCleansingBreathingMeditationSelf AcceptanceVulnerabilityCourageSelf ConnectionPurityWholenessTrue SelfInner CleansingVulnerability And CourageCleansing BreathsMantrasMantra MeditationsNiyamas
Meet your Teacher

Laura Goellner
New Jersey, USA
