14:35

Sawdust & Sanctuary: Guided Visualisation

Name: Sawdust & Sanctuary: Guided Visualisation
Uploaded: 2023-04-07T15:38:27.000Z
Duration: 14 min 35 s
Channel: Francesca Harrall
Description: Enjoy this guided visualisation any time of day - it can help you feel more grateful and appreciative of the present moment. You'll journey into a cozy stone cottage with a secret; it can magically give you the knowledge to craft any beautiful piece of wooden furniture with your own two hands! Accompanied by ambient music, birdsong, and a crackling fireplace.

by Francesca Harrall

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

302

Enjoy this guided visualisation any time of day - it can help you feel more grateful and appreciative of the present moment. You'll journey into a cozy stone cottage with a secret; it can magically give you the knowledge to craft any beautiful piece of wooden furniture with your own two hands! Accompanied by ambient music, birdsong, and a crackling fireplace.

Gratitude Stress Relaxation Peace Breathing Confidence Emotional Well Being Mindfulness Stress Reduction Body Relaxation Deep Breathing Self Confidence Emotional Nourishment Mindfulness Of Senses Creative Visualizations Peaceful Mindsets Visualizations

Meet your Teacher

Francesca Harrall

Suffolk Coastal District, UK

Meet your Teacher

Francesca Harrall

Suffolk Coastal District, UK

© 2026 Francesca Harrall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.