
12:19
12:19
Exhausted From Others' Opinions
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17
Feeling exhausted from trying to meet everyone's expectations? This meditation uses the powerful metaphor of your inner home to help you recognize when others' beliefs, opinions, and expectations have been decorating your space. Through guided visualization, you'll declutter what doesn't belong and reclaim your inner sanctuary. Learn to consciously choose what you allow into your house versus carrying the weight of everyone else's judgments.
Self AcceptanceExternal ValidationEmotional DeclutteringVisualizationSelf CompassionLetting GoGratitudeInner Home VisualizationFlame VisualizationLetting Go Of ExpectationsGratitude PracticeGolden Sun Visualization
Meet your Teacher

Meditative Seeds | Heidi Overby
United States
