Affirmations To Embrace The Inner Trickster And Become Whole

What if it’s all a joke, not the cruel kind but a sacred one, a playful reminder that you don’t have to hold it all together to be worthy. In this playful affirmation practice, I invite you to release the pressure to be perfect and welcome your mess, your contradiction, and your not knowing.

Whether you're walking, sitting, or lying down, let these words land in your body. Let them remind you that your wildness, your tenderness, your confusion, they all belong.

You are not here to win. You are here to play.

Transcript

Hey welcome to my space my name is Hetty and in this meditation i'm taking you through an affirmation practice to sit with the idea of what if all of it is a joke and what if we can embrace more of a playfulness nature as we're navigating this human life take a breath in and get comfortable in the space you're in whether you're standing or walking or seated you're lying allow your attention to come down to your body notice how your body is taking up space notice the energy of the space all around your body in the front and the back to your left to your right above you and beneath you allow your breath to soften and let your awareness come home to this moment to your body what if it's all a joke not a joke that belittles or mocks but a sacred joke a divine play where even the mess has meaning and even the confusion has intelligence and let these affirmations land in your body let them move through you like ripples in water today i am allowed to not know today i am allowed to be messy unfinished and unsure today i honor the parts of me that do not fit the world's idea of goodness today i welcome the trickster as a guide not an enemy today in my contradiction i am whole today in my chaos i am alive today i release the need to prove i'm lovable today i release the story that i must be perfect to belong today my worst does not live in the present in performance or control today my wholeness includes my wildness today my tenderness my rage my silence my joy are all welcomed here take another breath in a relaxed exhale out today i'm not here to win the game today i'm here to dance with it to play it like a piece of music to meet life with curiosity and a wink the trickster within me is not here to destroy me it's here to set me free it's here to set me free now take a few breaths just feeling the space you've created not needing to rush back to meaning not needing to be anything other than what you are right now take another soft breath and whenever you're ready bring gentle emotion into your fingertips into your toes into your spine and as you return back to the world around you carry this sense of spaciousness with you into whatever comes next

Reviews

I love this track so much, and love the idea of viewing the most human, “non-spiritual” parts of ourselves as sacred guides. Thank you so much!💖