05:18

I Don't Want To Be A Sad Story Anymore - With Music

by Rebecca Wild

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
324

"I Don't Want To Be A Sad Story Anymore" is a short, but empowering meditation designed for you to listen to every day to remind yourself that you are healing, you have the power to change your story and you are the leader of your life. You are so, so much more than a sad story anymore. With love and healing, R. - As always, there is a music and no music version of this track available as everyone has different preferences.

HealingEmpowermentSelf LoveMeditationMusicTraumaSubconsciousHeartEmotional ReleaseBeliefsAcceptancePresenceSelf InquirySitting With EmotionsI Am NessMindful BreathingCourageTrauma HealingSubconscious RecodeHeart CenteringBelief DestructionCourage And PersistenceEmotional TransformationNegative Emotion Acceptance

Transcript

I don't want to be a sad story anymore.

I want to be vibrant and courageous and empowered.

I'm tired of my past defining who I am and how I feel.

And I'm ready to let that go.

I'm ready for a peaceful,

Healing life.

I'm ready for a life where I'm in charge of how my story ends.

For a life full of colour and hope.

One where I matter.

I'm done with being undervalued.

I am important.

My story matters.

I deserve to be heard and to be held and to be understood.

I am so much bigger than all the things that have tried to hold me back.

I'm so much more than who I think I am when I'm afraid.

I am a radiant,

Shining light with so much to give to this world.

I am finding the courage within myself to heal from the things that hurt me.

I will no longer let anyone take away the hard-earned and well-deserved peace I am creating for myself.

There is so much more for me still in this life.

So much love I don't even know exists yet.

So many more friendships.

So many more memories.

So many pinch-me moments just waiting for me to find them.

The darkness is just temporary.

And through great pain comes great freedom.

Comes a deep remembering of who I really am.

Comes a deep remembering of what I am here to do.

I have the power to change my story and be a leader of my life.

I am doing so much better than I think I am despite everything I have been through.

I am learning to be gentle,

To be kind,

To be compassionate towards myself.

And it is showing me how to heal.

I am not a sad story anymore.

I am so,

So,

So much more than that.

And I am so proud of the amazing person I am becoming.

Meet your Teacher

Rebecca WildCornwall, England, United Kingdom

4.8 (40)

Recent Reviews

Natalie

January 21, 2026

Exactly what I needed for clarity of my worth and value. I am enough and so so so much than the sad story πŸ’–

Carolina

August 3, 2025

I love it. I was looking for something like that, as I am ready to move it little more out of the darkest period of my life :) I want to take responsabilty again, and get things moving more and more. The sad story I have created around myself in this time, can start to shift, new lines are being written.

Angela

June 16, 2025

This meditation was absolutely amazing and exactly what I needed to participate in this time of my life. I’m grateful for being able to open up my heart and mind in a way that this meditation guided and helped me to do so. Thank you so very much. πŸ™πŸΎπŸ’œ

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Β© 2026 Rebecca Wild. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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