Self-Love Affirmations

This is a self-love affirmation meditation with several affirmations related to self-love. It is recommended to listen to this audio upon waking or before bed. Focus on your breath as you listen to the audio.
This track contains ambient sounds in the background

Transcript

Hello, This is a self-love affirmation meditation. I invite you to listen to this audio and just focus on your breath. Focus on the feelings or thoughts that come up as you listen. I make time to care for myself. I am special. I deserve love. I care for myself. I say yes to the things that light me up. I meet myself with loving awareness. I am loved. I meet myself with the same kindness that I meet others with. I am noticing my thoughts. I say no to the things that are not aligned. I am love. I am separate from my thoughts. I am rewriting my story. I meet all parts of myself with love. I am worthy of love. I let go of my mistakes. I am human. I show myself compassion. I am unique. I release any beliefs that do not serve me. Today I choose me. I am enough. I am letting go of judgment. I am letting go of self-blame. I accept myself unconditionally. I am whole. I am exactly who I need to be. I am open to receiving love. I meet all parts of myself with kindness. I am beautiful. I bring loving awareness to my thoughts. I am patient with myself. The love I show to myself radiates out to others. There is no one else like me. I can feel love whenever I choose to. Love is abundant. I am surrounded by love.

Reviews

🫶🏻❤️💘

I say no to the things that are not aligned, I'm separate from my thoughts, i'm rewriting my history, i'm worthy of love, I let go of my mistakes, I show myself compassion, there is no one else like me. Thank you teacher

Liked it

Thank you, Cassie, for this beautiful meditation 🙏🏾💕🙏🏾