Guided Meditations for Relaxation Meditation

Relaxation is the calm state at the core of our natural condition. Meditation can help access this state by releasing tension from the body and switching off the mind. Relaxation can restore balance and replenish energy depleted through daily life.

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Displaying 10000 meditations for relaxation meditation

4.7guided20 min

Children's Guided Practice For Deep Sleep

Cory Cochiolo

4.8guided20 min

Daily Relaxing Body Scan

Ellie Grace

4.6guided18 min

Relax Into Sleep: Guided Practice

Mary Maddux

4.8guided15 min

New Moon Meditation: Cleansing, Clearing, Refreshing

Rachel Hillary

4.8guided40 min

Nyasa Yoga Nidra For Deep Sleep

Saqib Rizvi

4.8guided31 min

Moonbow Forest #12 - Children's Sleep Story

Cory Cochiolo

4.8guided60 min

Soothing Amethyst Cocoon (Empath Friendly) • Sleep Meditation

Pura Rasa

4.8guided50 min

The Deepest Calm You've Ever Known | Chakra Alignment

Healing Vibrations

4.8guided41 min

Softening Into Sleep

Ellie Grace

4.9guided21 min

Fertility Journey: Luteal Phase

Beth Cowling

4.8guided11 min

Heart Meditation

Sura Flow

4.9guided120 min

Inner Child Healing Sleep Meditation

Nicky Sutton

4.8guided60 min

Guided Meditation For Deep, Healing, Restorative Sleep

Alessandrina Dorer

4.9guided60 min

Autumn Magic At The Witches' Cottage Sleep Story

Michelle's Sanctuary

4.8guided54 min

Cloud 9: Sleep Meditation - Full Body Release

Pura Rasa

4.8guided21 min

An Energy Magic Sleep Spell For Pain, Sickness, Or Sadness

Julie Peters

4.8guided7 min

The Children And The Kingshuk Tree: Children's Bedtime Story

Brook Packard

4.9guided57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.9guided32 min

Moonbow Forest #17 | Sleep Story

Cory Cochiolo

4.9guided13 min

Wipe The Slate Clean

Ian Tucker

4.8guided19 min

Lake House Retreat

Glenda Cedarleaf

4.9guided9 min

Reboot Your Mind & Body - 9-Minute Daily Insight

Andrew Johnson

4.9guided12 min

Kelti And The Kittens

Jacqueline Watson

4.9guided58 min

Winter Soirée At The Castle Sleep Story

Michelle's Sanctuary

4.8guided15 min

I Know What I Want

Alexandra Love

4.9guided54 min

The Bubble - Guided Practice For Relaxation And Deeper Connection

James Cole

4.9guided30 min

Yoga Nidra - Bliss

Zoe Kanat

4.9guided65 min

Winter Dreams On Lake Michigan

Michelle's Sanctuary

4.8guided88 min

Ocean Waves | Breathing Meditation for Sleep

Caroline McCready

4.6guided34 min

Peaceful Sleep Meditation

Aluna Moon

4.8guided17 min

Gratitude Meditation

Selena Lael

4.8guided24 min

Power Nap

Matt Wierzbicki

4.8guided22 min

22-Minute Short Nidra Nap

Sarah Eiler

4.9guided21 min

How To Relax: Track 4

Andrew Johnson

4.8guided60 min

Magical Forest Of Manifestation Portal • Sleep Meditation

Pura Rasa

4.8guided42 min

Angelic Guidance For Pregnancy

Sarah Hall

4.7guided2 min

The Perfect Morning Practice

Ian Tucker

4.9guided45 min

The Enchanted Pumpkin Cottage | Autumn Sleep Story

Michelle's Sanctuary

4.9guided51 min

Rocky Mountain Cabin | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.8guided16 min

I Am Beautiful

Alexandra Love

4.8guided60 min

The Enchanted Forest Of Lily Dale: A Guided Sleep Story & Meditation

Michelle's Sanctuary

4.9guided14 min

Buddhism For Sleep | GSP Ep 77

David Gandelman

4.9guided17 min

Mrs. Honeybee's Neighborhood - Episode 6

Mrs. Honeybee

4.9guided26 min

Tucker Leo Heidi Cherry & Vaya | Human's #20 Halloween

Cory Cochiolo

4.8guided9 min

Beginners Meditation For Less Stress

Fleur Chambers

4.9guided63 min

Soothing Sleep Meditation - Release Anxiety

Sleepy Cat Meditations

4.9guided21 min

Yoga Nidra | Deeply Grounding Rest

Alicia Berkvens

4.8guided16 min

Taming The Monkey Mind

Elliott Treves

4.8guided20 min

Just Breathe

Rev. Skip Jennings

4.9guided28 min

Meditation For Period Pain - Ease & Relaxation

Naomi - Soul Tranquility Healing

4.8guided8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.8guided15 min

15 Minute Yoga Nidra (NSDR) Nervous System Reset

Danni Carr

4.8guided15 min

Healing Forest Meditation

Jessie

4.8guided32 min

Sleep & Relaxation Through Manifestation

Saqib Rizvi

4.9guided30 min

Sunlight Bath Meditation For Energy Healing & Positivity

Jennifer Louise

4.8guided10 min

Mindful Body Scan

Wendy

4.8guided10 min

Mindful Body Scan

Wendy

4.8guided60 min

Foggy Night In The Redwoods: A Sleep Story & Meditation

Michelle's Sanctuary

4.8guided12 min

Peace Is Calling Me - 12 Min Daily Insight

Annemaree Rowley

4.8guided61 min

Rain Sounds Guided Sleep Meditation For Insomnia

The Basement Upstairs

4.9guided48 min

Castle Dreams In Scotland Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.9guided15 min

Sacred Evenings For Mothers

Jody McGrice

4.9guided59 min

Autumn Cruise | Calm Sleep Story With Fire Sounds

Michelle's Sanctuary

4.9guided8 min

Prayer For Overwhelm

Vanessa Michele

4.8guided10 min

Ujjayi Breath To Relieve Anxiety & Stress

Suzanne Wooder

4.8guided19 min

Supporting Your Body During Illness

Dr. Femke E. Bakker

4.9guided65 min

The Enchanted Hayride | Sleep Meditation Story

Michelle's Sanctuary

4.7guided13 min

Drift Off To A Peaceful, Deep Sleep

Amanda Sellers

4.9guided119 min

Law of Attraction Sleep Meditation: Success, Love & Health

Nicky Sutton

4.8guided170 min

Mastering Your Mind

Christian Thomas

4.9guided10 min

Positive Energy For Parents Meditation

Chelsea Pottenger

4.9guided30 min

Tucker & Leo, Heidi Cherry & Vaya | Mr Kitty (Part 7)

Cory Cochiolo

4.8guided17 min

Surrender & Simply Be

Elliott Treves

4.7guided60 min

Sleepy Time Meditation

Freebird Meditations

4.8guided25 min

Yoga Nidra For Self-Love

Zoe Kanat

4.9guided55 min

Bali Bliss | Bedtime Story For Relaxing

Michelle's Sanctuary

4.6guided66 min

Full Body Relaxation For Sleep

Memory Lane

4.8guided24 min

Whole Body Relaxation

Mary Maddux

4.7guided22 min

Yoga Nidra To Get Back To Sleep (With 432 Hz Meditation Music)

Grace Yoga

4.9guided10 min

NSDR Quick Boost: Rejuvenate In 10 Minutes

Sommer Leigh

4.8guided16 min

Divine Comfort & Reassurance: Feel Held & Supported During Challenging Times

Aluna Moon

4.7guided21 min

Restful Sleep

Tomek Wyczesany, Ph.D.

4.7guided14 min

Breath Based Body Scan

Vidyamala Burch

4.9guided20 min

What Does Your Heart Want You To Know (In This Moment)?

Darius Bashar

4.8guided23 min

The Healing Sanctuary

Vaz Sriharan

4.7guided16 min

Soothe An Anxious Mind

Meg James

4.9guided54 min

Autumn Delight At The Dog Cafe | Sleep Story

Michelle's Sanctuary

4.8guided81 min

Restful Summer Rain Meditation

Selena Lael

4.9guided179 min

Emotional Recovery & Healing Sleep Meditation

Nicky Sutton

4.8guided60 min

Stormy Night On The Mountain: A Calm Sleep Story And Meditation

Michelle's Sanctuary

4.9guided11 min

Breastfeeding Meditation

Emma Maidment

4.9guided89 min

The Lighthouse Keeper Sleepy Story With Ocean Sounds

Stephen Dalton

4.9guided53 min

Summer At The Lake Chalet

Michelle's Sanctuary

4.8guided14 min

Gentle Healing Muscle Relaxation For Burnout/Chronic Fatigue

Neil Tranter

4.8guided45 min

Safe In The Wings Of Your Guardian Angel (Bedtime Meditation)

Pura Rasa

4.9guided62 min

Snowy Island Dreams | Bedtime Story & Sleep Meditation

Michelle's Sanctuary

4.7guided31 min

Stress Relief Meditation

Aluna Moon

4.8guided25 min

Set Yourself Free From Someone

Pura Rasa

4.8guided20 min

Yoga Nidra To Rest & Reset - 20 Min Daily Insight

Hilary Jackendoff

4.8guided6 min

6-Minute Stress Relief

Ranjith Vallathol

4.9guided10 min

Power Flow Breathwork With Dual Handpan & Guitar

Ari Rubens

4.8guided10 min

Part 6 of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisites: Parts 1 to 5)

Juna Bobby MD, EdM

4.8guided60 min

Universal Love - Sleep Meditation With Binaural Sounds

Balance Warrior

4.8guided9 min

Pranayama Breathing Meditation

Franko Heke

4.8guided21 min

Wholeness Through Just Being

Stephan Pende Wormland

4.8guided28 min

Mental Reset For Sleep

Bethany Auriel-Hagan

4.9guided60 min

Sleep In 1976 | Relaxing Bedtime Story With Ocean Sounds

Michelle's Sanctuary

4.9guided59 min

The Snow Day | Winter Sleep Story

Michelle's Sanctuary

4.8guided11 min

Relax And Recharge For Busy Mums

Emily Rose Yates

4.9guided17 min

First Trimester Meditation - Relax & Enjoy Early Pregnancy

Anja Moncrieff

4.9guided61 min

Bungalow On Rainbow Island | Sleep Story With Oceans Sounds

Michelle's Sanctuary

4.7guided4 min

The Perfect Evening Practice

Ian Tucker

4.9guided41 min

Return To Rest: Sleep Meditation (432 Hz Music)

Chibs Okereke

4.8guided25 min

Journey To Deep Sleep: A Guided Meditation

Steven Webb

4.8guided4 min

Always Home

Scott Hewlett

4.9guided90 min

Rainy Dreams In The Amazon | Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.9guided10 min

Creating Balance Meditation

Chelsea Pottenger

4.8guided59 min

The A-Frame Cabin | Sleep Story In Four Seasons

Michelle's Sanctuary

4.9guided19 min

Creating Intention For Change - 19 Minute Daily Insight

Andrew Johnson

4.9guided60 min

The Mystic Storm | Romantic Bedtime Story For Sleep

Michelle's Sanctuary

4.8guided12 min

Trust The Process Meditation For Conception

Jess Kavanagh

4.8guided18 min

Stress Release Before Sleep

Paige Gilchrist

4.8guided19 min

Yoga Nidra - 20 minutes For Deep Relaxation

Sandeep | Nivritti Yoga

4.8guided13 min

Deep Release

Padma Rukmini devi dasi

4.9guided62 min

Christmas Market In Ireland Sleep Story

Michelle's Sanctuary

4.8guided25 min

Perfect Week, Day 2: Courage

Tomek Wyczesany, Ph.D.

4.9guided36 min

1 Emerald Tablets Of Thoth Pt 1 Of 7

Annabelle Drumm

4.9guided75 min

Beat Insomnia Train Journey To Deep Sleep

Christian Thomas

4.8guided11 min

Kids Meditation - Glowing Heart

Jasmine - Little Mindfuls

4.8guided25 min

Rest And Sleep Good Things Are Coming Your Way

Catherine Jackson

4.9guided23 min

Cord Removal Ceremony: Release Cords & Shift Past Timelines

Riya Loveguard

4.9guided18 min

4 Angels Relaxation - A Kabbalah Inspired Meditation

Dr Orna Triguboff

4.8guided17 min

Release & Renewal

Julie Ela Grace

4.8guided30 min

Yoga Nidra Sankalpa With Beach Sounds and Music For Delta Waves

Grace Yoga

4.8guided15 min

Restful Center

Selena Lael

4.9guided23 min

Tucker Leo & Cats | Mr Kitty (Part 12) Saying Goodbye

Cory Cochiolo

4.8guided9 min

Nervous System Reset Meditation

Kelly Smith

4.9guided23 min

A Body Scan For Reconnecting With Oneself

Michelle Baker

4.8guided16 min

Meditation for Kids: Your Secret Treehouse

New Horizon

4.9guided22 min

Fertility Journey: Follicular Phase

Beth Cowling

4.8guided111 min

Sleep Peacefully & Calm

Christian Thomas

4.8guided55 min

A Tale Of Time: The Witches' Cottage Sleep Story

Michelle's Sanctuary

4.8guided17 min

Candy Floss Mountain - Children's Meditation Story

Cory Cochiolo

4.9guided59 min

Return To The Witches' Cottage | Sleep Story

Michelle's Sanctuary

4.9guided33 min

Tucker & Leo Heidi Cherry & Vaya | Mr Kitty ( Part 5)

Cory Cochiolo

4.8guided65 min

The Maze Of Sleep For Anxiety

Christian Thomas

4.9guided26 min

Tucker Leo Heidi Cherry & Vaya | Humans #9 Waterpark

Cory Cochiolo

4.9guided21 min

Saying Goodbye: Going Through Miscarriage

Grace Miano

4.9guided31 min

Yoga Nidra For Complete Body Relaxation

Zoe Kanat

4.8guided71 min

Every Night Sleep Meditation: Transform Fear Into Love

Ilana Fae

4.9guided36 min

Heidi Cherry & Vaya | Diana & The Radio

Cory Cochiolo

4.8guided31 min

Bedtime Comfort - Angel Hug - Sleep Meditation

Pura Rasa

4.9guided28 min

Tucker Leo Heidi Cherry & Vaya | Humans #4 Deangelo

Cory Cochiolo

4.8guided53 min

The Space Journey To Sleep

Christian Thomas

4.8guided4 min

Instant Relief From Worry And Anxiety

Ian Tucker

4.9guided12 min

Nothing To Fear, Nothing To Fix, Nothing To Figure Out

Mel Schweder

4.9guided25 min

Nidra For Steady Energy

Cathy French

4.8guided42 min

The Power Of Prana | Yoga Nidra

Heather Ivany

4.9guided25 min

Heidi Cherry Vaya Tucker & Leo | Humans #2 Camp

Cory Cochiolo

4.9guided6 min

Postpartum Healing Meditation

Julie Peters

5guided16 min

A Guidit Meditation In Scots (Biding Wi The Braith)

Bodhipaksa

4.8guided47 min

Yoga Nidra for Overcoming Challenges

Jordana Reim

4.9guided19 min

Mrs. Honeybee's Neighborhood - Episode 7

Mrs. Honeybee

4.7guided15 min

Sleep Friend Meditation For Children

Mary Maddux

4.9guided54 min

Cottage On A Snowy Island | Sleep Story

Michelle's Sanctuary

4.6guided18 min

Completely Relaxed For Sleep

Michael Mackintosh

4.8guided9 min

Breath Magic: Your Nervous System Re-set

Julian Walker

4.8guided12 min

Self-Soothing For Your Mental Health

John Siddique

4.9guided12 min

Nothing To Fear, Nothing To Fix, Nothing To Figure Out

Mel Schweder

4.9guided25 min

Nidra For Steady Energy

Cathy French

4.8guided42 min

The Power Of Prana | Yoga Nidra

Heather Ivany

4.9guided25 min

Heidi Cherry Vaya Tucker & Leo | Humans #2 Camp

Cory Cochiolo

4.9guided6 min

Postpartum Healing Meditation

Julie Peters

5guided16 min

A Guidit Meditation In Scots (Biding Wi The Braith)

Bodhipaksa

4.8guided47 min

Yoga Nidra for Overcoming Challenges

Jordana Reim

4.9guided19 min

Mrs. Honeybee's Neighborhood - Episode 7

Mrs. Honeybee

4.7guided15 min

Sleep Friend Meditation For Children

Mary Maddux

4.9guided54 min

Cottage On A Snowy Island | Sleep Story

Michelle's Sanctuary

4.6guided18 min

Completely Relaxed For Sleep

Michael Mackintosh

4.8guided9 min

Breath Magic: Your Nervous System Re-set

Julian Walker

4.8guided12 min

Self-Soothing For Your Mental Health

John Siddique

4.8guided54 min

Max, Bee & The Red Crystal

Nathaniel Prince

4.8guided12 min

Morning Practice For Setting Intentions

Padma Rukmini devi dasi

4.8guided12 min

Sweet Rest

Selena Lael

4.7guided9 min

Pause And Reset

Sacha Stewart

4.8guided50 min

The Lighthouse: A Guided Story For Sleep

Michelle's Sanctuary

4.8guided37 min

Deep Relaxation / Yoga Nidra (NSDR - Non Sleep Deep Rest)

Raj Gorsia

4.9guided32 min

Shiva Yoga Nidra

Andrea Krejci Paradis

4.9guided20 min

Tucker & Leo | Ranch Chips

Cory Cochiolo

4.8guided11 min

Evening Clearing Meditation To Call In Your Energy + Guides

Carleena Lara-Bregatta

4.8guided57 min

The Tropical Storm: Sleep Story & Meditation

Michelle's Sanctuary

4.8guided59 min

Surrender & Allow

Melissa Field

4.8guided21 min

Yoga Nidra For Sleep (With Lucid Dream Music)

Grace Yoga

5guided22 min

Heart Healing Grief Meditation / Loss Of Your Dog

Olivia StClaire

4.9guided50 min

Moonbow Forest #28 | Children's Bedtime Story

Cory Cochiolo

4.8guided29 min

Rest In The Flow Of Love

Katharine Chestnut

4.9guided53 min

A Cozy Halloween

Michelle's Sanctuary

4.8guided41 min

Mrs. Honeybee's Neighborhood - Episode 5

Mrs. Honeybee

4.8guided21 min

The Violet Flame - Heal and Transform

Lucy

4.6guided1 min

One Minute Meditation

Don Reed Simmons

4.8guided28 min

Releasing The Back Of The Neck (Long Version)

Kaye Martindale

4.9guided17 min

Tao Te Ching | GSP Ep 61

David Gandelman

4.9guided29 min

30 Minute Nap

Andrew Johnson

4.9guided60 min

Flamingo Island | Bedtime Story And Sleep Meditation

Michelle's Sanctuary

4.8guided98 min

Reconnect With Yourself In Deep Sleep

Christian Thomas

4.9guided20 min

Heidi Cherry & Vaya | Loose Tooth

Cory Cochiolo

4.9guided15 min

Yoga Nidra | Deep Full Body Recharge

Alicia Berkvens

4.7guided19 min

Nightly Restful Sleep

Ellie Grace

4.7guided32 min

Yoga Nidra For Better Sleep (With Background Music)

Robyn Gray

4.8guided119 min

Deep Sleep Meditation: Guided With Rain & Gentle Piano

Megan Shirey

4.8guided16 min

The Three Amigos

Jacqueline Watson

4.7guided30 min

A Binaural Beat Guided Sleep Practice

Dr Jeremy Alford

4.8guided27 min

Align With The Universe

Alison Serour

4.8guided14 min

Deep Relaxation

Andrea Wachter

4.9guided15 min

Puppy World - Children's Meditation Story

Cory Cochiolo

4.8guided5 min

The 5-Minute Reset: A Simple Meditation For Busy Minds

Steven Webb

4.8guided7 min

Be At Peace

Nathan Williams

4.9guided30 min

Einstein For Sleep | GSP Ep 67

David Gandelman

4.9guided14 min

The Train To Snoozeville

Katie Briance

4.8guided60 min

Under The Sea: Sleep Story And Guided Meditation

Michelle's Sanctuary

4.8guided2 min

Surrender

Victory Jones

4.9guided22 min

Tucker Leo Heidi Cherry & Vaya | Humans #6 - Math Test

Cory Cochiolo

4.7guided22 min

Aurora's Tooth Fairy | Children's Bedtime Story

Cory Cochiolo

4.9guided27 min

1st Ever Heidi & Cherry Story | Cat Club

Cory Cochiolo

4.8guided18 min

Yoga Nidra First Trimester Of Pregnancy With Claudia

Claudia Menger

4.8guided12 min

Zen Meditation Inspired By Thich Nhat Hanh

Alisha

4.8guided32 min

Sleep Meditation For Kids: Magic Sleep Sparkles

New Horizon

4.8guided55 min

Treehouse By The Sea

Michelle's Sanctuary

4.8guided15 min

Breathing Practice

Rev. Skip Jennings

4.9guided89 min

The Bookshop Of Sleep - Sleepy Story With Rain Sounds

Stephen Dalton

4.8guided23 min

Faith The Unicorn - Children's Bedtime Story

Cory Cochiolo

4.9guided54 min

Run Away To Cappadocia | Bedtime Story For Deep Sleep

Michelle's Sanctuary

4.9guided21 min

Autogenic Power Nap For Stress Relief

Amanda Penalver

4.8guided51 min

True Trust

Amanda Penalver

4.7guided15 min

Deep Sleep Meditation With Chakra Healing

Sonia Kreitzer

4.8guided10 min

Jaw Relaxation

Holistic Tooth Fairy | Meliors Simms

4.8guided13 min

Effortless Meditation

Navid Zargham

4.8guided21 min

Yoga Nidra For Deep Postpartum Rest

Maureen Zwierzynski / Mother Lotus

4.9guided64 min

Cozy Cosmic Yoga Nidra With Dream Space Meditation

Rachel Hillary

4.8guided31 min

Moonbow Forest #7 - Children's Meditation Story

Cory Cochiolo

4.9guided21 min

Greek Gods For Sleep | GSP Ep 68

David Gandelman

4.9guided13 min

Find Calm In A Crazy World

Ian Tucker

4.9guided30 min

Heidi Cherry Vaya Tucker & Leo Diana's Radio #3 Missing You

Cory Cochiolo

4.7guided10 min

Part 1 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles

Juna Bobby MD, EdM

4.8guided60 min

A Paris Love Story | Romantic Story For Bedtime

Michelle's Sanctuary

4.8guided33 min

Somatic Healing For The Hypothalamus, Pituitary And Adrenals

Radhe Lesny

4.8guided17 min

Going Home In Sleep | Grounded Sleep Podcast Ep. 51

David Gandelman

4.8guided6 min

Thank You Letter To The Universe Morning Meditation

Katie Krimitsos

4.9guided20 min

Moonbow Forest #34 | Children's Bedtime Story

Cory Cochiolo

4.9guided16 min

Manifest The Future Meditation: Create Your New Timeline

The Mental Level

4.9guided60 min

Fall Back To Sleep

Sleepy Cat Meditations

4.9guided24 min

Corriannda's Witch Tales - Crystals

Cory Cochiolo

4.8guided58 min

Yoga Nidra To Connect With The Heart

Julien Elizabeth

4.8guided70 min

Summer's Eve In A Treehouse

Michelle's Sanctuary

4.7guided10 min

Relax Your Body And Mind In 10 Minutes

Chibs Okereke

4.8guided43 min

Igloo Under The Northern Lights: A Guided Sleep Story

Michelle's Sanctuary

4.8guided39 min

Mindfulness Through Vibrational Tingle Stimulation | Lose Yourself In Sound Bath

Healing Vibrations

4.9guided57 min

The Midnight Flowers | Sleep Story

Michelle's Sanctuary

4.7guided15 min

Mindfulness Meditation

Meg James

4.8guided55 min

The Healing Garden: A Sleep Story And Guided Meditation

Michelle's Sanctuary

4guided2 min

Just Relax (Studio Recording)

Agenor Castro

4.9guided52 min

Solfeggio Sleep: My Kind Spacious Place For Sleep (852Hz)

Reuben Lowe

4.9guided20 min

Emotional Freedom Pt. 2

Elliott Treves

4.8guided15 min

15 Mins Of Yoga Nidra For A Deep Restful Sleep (NSDR)

Jade Montana

4.7guided26 min

Let Go of Anxiety & Worry

Michael Mackintosh

4.8guided10 min

Morning Stretch From Bed

Hannah Brown

4.8guided66 min

Deep Relaxing Sleep Meditation: Through The Rainbow Light To The Dreamtime

Steve Nobel

4.8guided17 min

Activate Your Pineal Gland & Open Your Third Eye

Edward Lamaide

4.7guided6 min

Energy Boost

Andrew Johnson

4.9guided33 min

30-Minute Yoga Nidra For Deep Rest (Rain Sounds Background)

Chibs Okereke

4.7guided4 min

Smiling Meditation

Naomi Goodlet

4.9guided19 min

Releasing Holiday Anxiety For Sleep | Grounded Sleep Podcast

David Gandelman

4.7guided4 min

Stomach Relaxation

Andrew Johnson

4.9guided35 min

Cosmic Yoga Nidra: Anchor The Light

Amber Matsumoto

4.8guided23 min

Pain-Softening Imagery

Michelle White | Happy Inside

4.9guided52 min

Songs Of The Canyon | Calm Sleep Story

Michelle's Sanctuary

4.9guided50 min

Be Your Own Soulmate

Michelle's Sanctuary

4.7guided43 min

Deep Relaxation and Anchoring Confidence

Barb Aasen

4.9guided18 min

Mrs. Honeybee's Neighborhood - Episode 9

Mrs. Honeybee

4.8guided12 min

Morning Grounding - Remember To Trust

Eileen Rose Miles

 

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