Pain-Softening Imagery

Relax your nervous system and regulate physical pain, ailments, and chronic conditions through pain softening imagery. Complete daily for deep relaxation of your physical body and regulation of physical pain and ailments.

Reviews

That was awesome. Lovely and relaxing voice and visualization. So needed that!!

Wow. Just e cell ent. Perfect for pain relief and anxiety. Thank you.

Excellent. Very soothing for the nervous system. Thank you 🙏

Thank you for the practice but especially the sentiments at the end. It’s like your dad my mind and knew I needed to hear it. Thank you. Namaste.

Wow. I love your meditation and the imagery . So soothing and calming for my monkey mind . Thank you so much 👋❤️

Loved it! Very relaxing and had a nice gentle pace. First time my body has felt at peace all day! Thank you 🙏

Such a soothing voice. I really felt so much more relaxed.

Really helped to bring my body into peaceful release today🙏🙏🙏Thankyou 🌷

Thank you for creating a relaxing place like the rainforest to just be and let go of the stresses and worries. 🙏💕 blessings to you, Michelle.

One the best relaxation meditations I have ever experienced after a long day.

Even before the muscle relaxer had time to kick in, the spasms eased up through this meditation. I knew that relaxing the body helps to cope with pain, but I was struggling to do it on my own. After the meditation, I'm completely relaxed, and able to notice that the pain from the joint comes and goes; it isn't constant. I'm able to focus on noticing other things, letting the pain enter and leave my awareness. I'd say my pain came down from a 6/10 to a 3/10 in a short 15 min. I'm keeping this meditation handy!!

Wow Michelle, this was the most effective and most successful meditation session I've ever had. You have created such a safe, loving space for the nervous system to be held. This relieved my headache within minutes and by the end my bloated stomach had also eased. Thank you so much!

Wonderful, will come back to that forest again soon! 💕

Thank you. It really helped me calm down with the pain.

Very soothing,calming & relaxing. Got rid of most of my muscle tension.

This was so calming for my daughter she just got done with a surgery with nerves and mussels. Definitely worth it

Soothing, lovely voice and imagery. Thank you for sharing your precious gift. Namaste 🙏

Beautiful and sooooo helpful. It was just what I needed. I fell right to sleep. 💖💖💖🙏🏻

So beautiful x thank you 🙏🙏🙏

🧚🏻‍♂️Thank you Michelle for this very relaxing meditation... I really needed this today!🙏🏻