Pain-Softening Imagery
23:41
23:41

Pain-Softening Imagery

by Michelle White | Happy Inside

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41.4k

Relax your nervous system and regulate physical pain, ailments, and chronic conditions through pain softening imagery. Complete daily for deep relaxation of your physical body and regulation of physical pain and ailments.

RelaxationNervous SystemPainBreathingSelf CompassionGroundingChronic ConditionsPhysical BodyAilmentsNervous System RegulationImageryBreath ControlMuscle RelaxationAffirmationsNature VisualizationsVisualizations

Meet your Teacher

Michelle White | Happy Inside

Sydney NSW, Australia

Meet your Teacher

Michelle White | Happy Inside

Sydney NSW, Australia