
23:41
23:41
Pain-Softening Imagery
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41.4k
Relax your nervous system and regulate physical pain, ailments, and chronic conditions through pain softening imagery. Complete daily for deep relaxation of your physical body and regulation of physical pain and ailments.
RelaxationNervous SystemPainBreathingSelf CompassionGroundingChronic ConditionsPhysical BodyAilmentsNervous System RegulationImageryBreath ControlMuscle RelaxationAffirmationsNature VisualizationsVisualizations
Meet your Teacher

Michelle White | Happy Inside
Sydney NSW, Australia
