Energy Boost

A meditation for raising your energy levels, designed to rejuvenate and revitalize you, especially during those times when you feel inexplicably tired and run down. This guided meditation practice focuses on harnessing your inner energy, teaching you techniques to uplift your spirit and invigorate your body. It's the perfect antidote for that mid-day slump, providing a natural and effective way to boost your alertness and enthusiasm.

Reviews

I didn’t sleep well and absolutely needed a boost before heading to work… let me tell you … it worked wonders!!! Thank you✨🙏🏾💫🌟

As always, I found this meditation with Andrew brilliant , just long enough and I will certainly listen to this again.-I have yet to find any of Andrew‘s meditations that I don’t gel with and enjoy, thank you so much.

Seriously w the current political situation in my country I’ve been on edge every day and battling low energy that I know is part of depression. I’d no idea that these acts could be so helpful! Thanks more than words and I can’t wait to share this with friends. Be very well.

What a gift you have given me/us! Thank you. Life altering.

This is a wonderful guided self-loving restful massage. Very tender. Thank you. I was hoping for energy but the meditation helped me realize I need to listen to my body and not push so hard.

Lovely… relaxing and energizing. Andrew has such a comforting voice.

Absolutely beautiful way to wake up when feeing tired.. nice and gentle and his voice is divine

Ive struggled so much with feeling relaxed lately but something about your voice is so soothing and brings such warmth. This was a lovely practice ✨Thank you🙏🏻

So nice and calming feel super relaxed and ready for the day.

Relaxed and re energized! Seven minutes of self care 💞 Works well for the afternoon slump!