Shiva Yoga Nidra

Shiva represents the energy we have to surrender our attachment to thoughts, beliefs, or identifications that can lead to suffering. This yoga nidra practices invites you to dissolve into deep rest, utilizing a sankalpa, the Mahamrityunjaya Mantra, and Shiva symbolism. If you could surrender your attachment to anything in your life, what would that be? Fear? Anger? Envy? Hatred? Negativity self talk? Unhelpful beliefs? Something else? Allow this nidra to help you release this attachment.

Reviews

This was very nice, thank you 🙏 still I would wish to know what the mantras mean. I get scared, when I don’t know the language and what is said. So would you please reply with a link to these mantras and their translations? If you like? Or put them in the despription for the benefit of all? This would be so appreciated!
Thanks for the great class ❤️

Amazing..the content and timimg was right on. Perfect time for this particular
Nidra..Thank you.

Thank you for sharing this track with so many. I’ll be revisiting this track again as I found it grounding & calming 🙏💗🙏💗🙏💗

Wonderful! Thank you 🙏

Andrea, I can’t tell you how powerful and calming and peaceful plus this meditation is. All my thanks and appreciation for this gift.