04:49

Smiling Meditation

Name: Smiling Meditation
Uploaded: 2017-03-28T01:20:54.000Z
Duration: 4 min 49 s
Channel: Naomi Goodlet
Description: A short but transformative 5-minute practice, which will tap you into good feelings and positive vibes. How? By smiling! This quick practice will have you smiling, beaming and radiating joy in just a few minutes.

by Naomi Goodlet

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

173.5k

A short but transformative 5-minute practice, which will tap you into good feelings and positive vibes. How? By smiling! This quick practice will have you smiling, beaming and radiating joy in just a few minutes.

Meditation Smiling Positive Emotions Emotional Release Body Scan Joy Positive Vibes Smiling Technique Positive Emotion Stimulation Smiling Body Meditations

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia

© 2026 Naomi Goodlet. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.