Cosmic Yoga Nidra: Anchor The Light
35:24
35:24

Cosmic Yoga Nidra: Anchor The Light

by Amber Matsumoto

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.3k

Explore your inner world in this 35-minute Cosmic Yoga Nidra practice inspired by the solstices. Themes for this practice are drawn from astrology, nature, and mythic symbology to portal you into the realms of consciousness and awaken the creative genius within.

Yoga NidraBody ScanSankalpaBody AwarenessGroundingThird EyeHeart CenterGratitudePolarityAstrologyNatureConsciousnessCreativityMythologyThird Eye MeditationsVisualizations

Meet your Teacher

Amber Matsumoto

Dover, NH, USA

Meet your Teacher

Amber Matsumoto

Dover, NH, USA