Saying Goodbye: Going Through Miscarriage
21:17
21:17

Saying Goodbye: Going Through Miscarriage

by Grace Miano

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.7k

Are you going through the painful experience of a miscarriage? Maybe you are on an emotional rollercoaster whilst trying to conceive after a loss, or many years of trying for your baby? You are not alone. "Healing with Grace: Guided relaxations for miscarriage and pregnancy after loss" is the first album of its kind to help you cope at different stages of pregnancy loss. These guided relaxations are here for you during this time, when emotions can vary from one moment to the next and when you need some support to breathe again. It is widely known that meditation and guided relaxation helps to calm the body and mind. Listen as many times each day as necessary. It is the perfect reset button.

MiscarriageEmotional HealingSelf CareBreathingBody ScanSupportMeditationGuided RelaxationGlobal SupportRitualsRituals And CeremoniesVisualizations

Meet your Teacher

Grace Miano

Melbourne, Australia

Meet your Teacher

Grace Miano

Melbourne, Australia