Completely Relaxed For Sleep
18:07
18:07

Completely Relaxed For Sleep

by Michael Mackintosh

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3m

Use this meditation when you're tucked in bed to let go of the day and re-experience your natural state of peace.

RelaxationSleepMeditationPeaceBrainwavesHeartBody ScanAnchoringTouch AnchoringBrainwave ActivityChemical ReleasesCountdownsCountdown MeditationsLight VisualizationsStaircase VisualizationsVisualizations

Meet your Teacher

Michael Mackintosh

Sedona, AZ, USA

Meet your Teacher

Michael Mackintosh

Sedona, AZ, USA