The Healing Garden: A Sleep Story And Guided Meditation
55:06
55:06

The Healing Garden: A Sleep Story And Guided Meditation

by Michelle's Sanctuary

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30.9k

Find yourself in a picturesque seaside town on the cusp of autumn before a storm rolls in. Strolling through Main Street, you pass historic homes before arriving at your own Victorian home. You walk beneath a trellis of rambling roses to the lush garden in full bloom that you have nurtured. Before the rain arrives, you collect healing plants that you steep into a colourful tea. You curl up on a velvet couch as the storm brews outside and you dream away fireside.

SleepRelaxationNatureSelf CareHerbsBreathingGratitudeAutumnGuided ImageryNature ImageryHerbal RemediesMindful BreathingGuided MeditationsVisualizations

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA