
55:06
55:06
The Healing Garden: A Sleep Story And Guided Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30.9k
Find yourself in a picturesque seaside town on the cusp of autumn before a storm rolls in. Strolling through Main Street, you pass historic homes before arriving at your own Victorian home. You walk beneath a trellis of rambling roses to the lush garden in full bloom that you have nurtured. Before the rain arrives, you collect healing plants that you steep into a colourful tea. You curl up on a velvet couch as the storm brews outside and you dream away fireside.
SleepRelaxationNatureSelf CareHerbsBreathingGratitudeAutumnGuided ImageryNature ImageryHerbal RemediesMindful BreathingGuided MeditationsVisualizations
Meet your Teacher

Michelle's Sanctuary
New York, NY, USA
