Yoga Nidra To Connect With The Heart

This yoga nidra is for your heart. Using a felt sense of peace, surrender and safety we journey to the center for a practice intended to bring an expanded sense of appreciation and healing deep within that you can emanate out, blessing and connecting to the Earth. There is an opportunity to use a collective intention of healing, or to place your own sankalpa.

Reviews

Beautiful, super-nurturing practice. I kept drifting off, so will have to come back to this! Many thanks!

A very deep and beautiful yoga nitra, particularly enjoyed holding awareness in larger and larger areas. The change in method was an enjoyable surprise, which seems to greatly help in achieving a truly deep and profound experience.
Much appreciated.

Absolutely beautiful! My new favourite yoga nidra track!!

So beautiful. I really liked the repeated focus on the intention.

Thank you for this wonderful gift, it found me at exactly the right time - whatever is going on around you, you are safe, you are here - thank you for some much needed peace 🙏 💚

Peaceful inner connection. Love and trust. Gratitude. Thank you.

Like a helping hand at the right moment! Thank you 🙏🏻

Lovely

Gorgeously guided. Deeply relaxing and healing. Many thanks for this practice!

One of the best nidras I’ve done. Thank you

Lovely healing journey. Sat Nam 🙏💜

Absolutely beautiful practice. Thank you for allowing for quiet and spaciousness within the practice. Also really appreciated the spaces to keep returning to Sankalpa🙏✨💫. Much gratitude 💕!

Julien, thank you so very, very much for your wonderful meditation. I love the long body scan with awareness on our glands. Truly appreciate your gift.

Did I just dream the most tender and comprehensive healing yoga Nidra? I felt like I had traveled far and wide, on an Odyssey of depth and healing. Thank you!such a gift !🙏✨🌟

Especially potent in this Shelter in place time. Thank you so much♥️♥️