Yoga Nidra To Connect With The Heart

This yoga nidra is for your heart. Using a felt sense of peace, surrender and safety we journey to the center for a practice intended to bring an expanded sense of appreciation and healing deep within that you can emanate out, blessing and connecting to the Earth. There is an opportunity to use a collective intention of healing, or to place your own sankalpa.

Reviews

Thank you very enjoyable

Lovely 💐

Beautiful, super-nurturing practice. I kept drifting off, so will have to come back to this! Many thanks!

A very deep and beautiful yoga nitra, particularly enjoyed holding awareness in larger and larger areas. The change in method was an enjoyable surprise, which seems to greatly help in achieving a truly deep and profound experience.
Much appreciated.

Absolutely beautiful! My new favourite yoga nidra track!!