The Bubble - Guided Practice For Relaxation And Deeper Connection

This guided hypnotic meditation and visualisation, “The Bubble,” is based on a process developed by psychotherapist Terrence Watts to help achieve a deep meditative state. It is a great meditation for people who have logical or analytical minds and is a good starting place for anyone. Once into this deep meditation, you will focus on letting go of stress and worry, bringing peace to your everyday life and a deeper sense of self-love while creating a greater connection with all things.

Reviews

Fantastic! Very effective way of relaxing by guiding my attention by expanding the number of senses to keep track of and then focusing it down concentrating into single minded focus of relaxation. My brain and I enjoyed this.

💎🤍💎

Such a beautiful, soothing and comforting voice. TLC for thé soul ! Many thanks and blessings 🙏🏻🌹

Beautiful thank you 😊

Very relaxing, thank you!