The Bubble - Guided Practice For Relaxation And Deeper Connection

This guided hypnotic meditation and visualisation, “The Bubble,” is based on a process developed by psychotherapist Terrence Watts to help achieve a deep meditative state. It is a great meditation for people who have logical or analytical minds and is a good starting place for anyone. Once into this deep meditation, you will focus on letting go of stress and worry, bringing peace to your everyday life and a deeper sense of self-love while creating a greater connection with all things.

Reviews

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Such a beautiful, soothing and comforting voice. TLC for thé soul ! Many thanks and blessings 🙏🏻🌹

Beautiful thank you 😊

Very relaxing, thank you!

Actually listen to this to relax into sleep. It’s perfect.

What a remarkable and healing journey. James you are doing wonderful things for the world with your skill.

Wonderful! Thank you

This is a very good guided meditation. Especially for those nights when you know you’re going to have a hard time falling asleep. Because it’s an hour long I don’t worry that it’s going to end before I fall asleep, which allows me to be more relaxed, therefore it’s more effective than the shorter sleep meditations. The voice is no too loud over the music but definitely not too low. It’s excellent. 💤 💤 💤 🙏🏻

Very deep relaxation. Thank you:)

A good long-form guided meditation.
Headphones recommended for the subtle reverb and apparent binaural or similar effects.

Not a good place for a total beginner to meditation, but quite Accessible.

Bears repeat listening.

You gave me permission to let go and trust my unique, real and wholesome way. Great imagery through mind work. Thank you for that!!!! Worth investing time and will do it again. You have a soothing, neutral voice that communicates integrity.

An impressive journey through memory, deep subconscious exploration, and sensation. Feeling blessed out! Thank you!

Great connection to thy self. Thank you for creating and sharing.

Outstanding! Time had no meaning in this meditation. I wasn't sure if I could sit for so long, but I did with no issues. The worry bubble floated far away and I had very few intrusive thoughts. Very very relaxing. The music was amazing. The time flew by and I am feeling so much love and energy. Thank you again for an amazing and intense practice. ☮️💖🙏💫

A trip well taken!