Guided Meditations for Parenting

4.5guided•9 min

Working With Worry Meditation

Dylan Scott

4.5guided•6 min

Understanding Your Teen, One Breath At A Time

Ashley Radzat

4.4guided•6 min

6min - Mindful Chores

Nick Wormald

4.5guided•5 min

Breath Practice For Parents Running On Empty

Sinead Duncan

4.5guided•3 min

Affirmations For Becoming The Perfect Super Mom

Janina Ries

4.4guided•5 min

5 Minute Transition Reset Meditation

Michael

4.4guided•4 min

Mommy Morning Multitask

Revibify

4.5guided•6 min•

Happy Place For Kids & Caregivers Together

Jennifer Prokhorov

4.4guided•6 min

Mommy Morning Meditation - For A Happy Start Of The Day

Chaneeqa Dinzey

4.5guided•12 min

Empowered For Birth Meditation

Kelly Smith

4.4guided•5 min

6min Morning Me Time

Nick Wormald

4.4guided•8 min

Meditation For Parents And Caregivers

Cat Leas Stone

4.5guided•5 min•

Saying NO Isn't All Bad

Julie Freedman Smith

4.4guided•16 min

Enhancing Relationship After Baby

J Kontos

4.4guided•9 min

Sitting Meditation - Sounds & Thoughts

MAP Study at SPU

4.5guided•2 min•

Quick 2 Minute Reset For Parents

Sandhya Coyle

4.5guided•6 min•

Letting Go Of Comparison For Mothers

Hannah Elicegui

4.4guided•8 min

Sitting Meditation - Difficult Feelings

MAP Study at SPU

4.3guided•14 min

Breathe Your Baby

Claire Holloway

4.3guided•3 min

3-Step Breathing Space

MAP Study at SPU

4.3guided•7 min

Squeeze Body Scan For Kids

Alexandra Rossi

4.3guided•10 min

Ocean Visualization For Kids

Alexandra Rossi

4.2guided•32 min

Birth Prep: My Body Is Designed To Birth

Suzzie Vehrs

4.2guided•7 min

Being with Baby Guided Practice

Nancy Bardacke

guided•9 min

Everyday Magic | #144 | Enfolding The Children In Compassion

Colleen Thomas

guided•11 min

Busy Parents Mindful Listening

Susan Zivcec

2.5guided•17 min

Prenatal Meditation - Bonding With Baby Meditation

Jugala Kishora Kishori

4.2guided•11 min

Walking Meditation

MAP Study at SPU

4.6guided•5 min

Kids Spirit Animal Meditation

Breanna Mashinter

4.6guided•5 min

Start Fresh Anytime (Short Guided Meditation)

Julie Freedman Smith

4.6guided•29 min

Rewriting Your Life (Intro And Meditation Practice)

Stephanie Canavesio

4.6guided•6 min•

Guided Meditation To Let Go Of Parent Guilt

Julie Freedman Smith

4.5guided•10 min

Pebble Practice For Children

Mindfulness Connected Learning

4.5guided•5 min

Breathe Easy: 5-Min Meditation For Stress And Anxiety Relief

Rafaele Tadielo

4.6guided•8 min

Surrender To Spirit: Humility And Liberation

Ragan Thomson

4.5guided•22 min

Mindful Yoga - Lying Down

MAP Study at SPU

4.5guided•13 min

Soothe Tension, Headaches & Stress During Pregnancy

Katie Falk

4.5guided•8 min

Connecting To Your 5 Senses To Explore The Space You Are In

Abigail W

4.6guided•11 min

Letting Go Of Guilt & Expectations For New Mamas Meditation

Emily

4.6guided•6 min

Lullabye With Relaxation For Little Ones

Nitya Griffith

4.5guided•3 min

Work Mode To Parent Mode in 3 Minutes

Tommy Geary

4.4guided•30 min

Beauty & The Beast

Brooke Dunbar

4.6guided•11 min

Gratitude: Social Media

Maria Humphreys

4.4guided•5 min

Twinkle Lights

Andrey

4.6guided•8 min

Protecting Your Personal Energy

Kathy Lyons

4.5guided•32 min

Easing A Difficult Relationship With An Elderly Parent

Milla Loza

4.3guided•10 min

Guided Motherhood Meditation: Trusting Yourself

Expectful

4.5guided•12 min

Healing The Inner Child And Parental Wounds

Meiyan Ng

4.5guided•8 min

Mama's Morning Moment

Steph McKendry

4.5guided•5 min

Letting Go Of Judgment

Julie Freedman Smith

4.5guided•9 min

'Peaceful Parents' Managing Thoughts Meditation

Peaceful Kids

4.5guided•8 min

Grounded Mama

Natasha Holt

4.5guided•9 min

'Peaceful Parents' Mindfulness Of Feeling

Peaceful Kids

4.5guided•2 min

Distant Learning: Gratitude Practice With Your Child

Cristi Iribarne

4.4guided•8 min

Breathing With My Stuffy Kids Meditation

Alexandra Rossi

4.4guided•5 min

Five Minutes For Mothers

Denise Richter

4.4guided•5 min

Morning Mindfulness For Mothers

Christie Arbuckle

4.4guided•2 min

Loving Kindness For One-Year-Olds

Institute of Excellence in Early Care and Education (IEECE)

4.4guided•25 min

Yoga Nidra Meditation For Kids To Feel Calm

Angela Rose

4.5guided•10 min

Mindful Self-Kindness For New Mums (With Music)

Amy McMillan

4.4guided•9 min•

10 Minutes of Gratitude

Lisa Abramson

4.5guided•30 min

Relationships. Live Stream Recording (Dec. 7, 2020)

Nikolay Ignatyev

4.4guided•5 min

Simply Breathing With Color

Scott Langston

4.4guided•11 min

Connecting With Your Inner Child

Attachment Repair

4.5guided•10 min

Trust The Pause: Cherishing The Moments We’ll Miss One Day

Robert Eyler

4.5guided•30 min

Loss Of A Child Meditation - Part One

Stella Vida

4.4guided•55 min

Nurture Restorative Yoga Practice

Lisa Malinowski Kamran

4.5guided•8 min

Feeding Your Baby Mum's Meditation

Sinead Duncan

4.4guided•9 min

The Sister That Won't Stop Talking

Tracy Searight/Feather Sister

4.5guided•8 min

After Bedtime – Resting And Reclaiming In The Quiet

Kim Palombo

4.5guided•3 min•

A Super Fun Way To Get Kids Meditating

Zachary Phillips

4.5guided•10 min

Progressive Muscle Relaxation For Parents

Dr MJ Ong PhD

4.3guided•14 min

Sleepy Stories Chapter 7: Make Genuine Connections

Loula Love

4.5guided•6 min

Understanding Your Teen, One Breath At A Time

Ashley Radzat

4.5guided•5 min

Inner Peace For Mothers

Bella Lively

4.5guided•5 min

Breath Practice For Parents Running On Empty

Sinead Duncan

4.4guided•8 min•

Story Of The Hedgehog

Linda Owen

4.5guided•3 min

Affirmations For Becoming The Perfect Super Mom

Janina Ries

4.5guided•5 min

Kid's Breath Break: Coffee Story

Darcel Hawkins

4.4guided•4 min

Mommy Morning Multitask

Revibify

4.5guided•6 min•

Happy Place For Kids & Caregivers Together

Jennifer Prokhorov

4.4guided•6 min

Mommy Morning Meditation - For A Happy Start Of The Day

Chaneeqa Dinzey

4.4guided•10 min

Mindful Flowering Breath Practice

Lane Kennedy

4.5guided•4 min

Reflecting On Your Support System - For New Parents

Jessie Everts, PhD LMFT RYT PMH-C

4.3guided•10 min

Inner Child Healing

Tracy Lynn

4.5guided•3 min•

Mindful Parenting Tool Help Kids Wind Down With Clouds

Tatjana Pleus

4.4guided•13 min

Short Uplifting Meditation For Mamas To Fill Your Own Cup

Caroline Bakker

4.5guided•5 min•

Saying NO Isn't All Bad

Julie Freedman Smith

4.4guided•10 min

Morning Affirmations For Busy Mamas

Karryn Miller

4.4guided•9 min

Sitting Meditation - Sounds & Thoughts

MAP Study at SPU

4.5guided•2 min•

Quick 2 Minute Reset For Parents

Sandhya Coyle

4.4guided•4 min

End Of Day Meditation For Parents

Lotus Baby

4.4guided•1 min

Father's Day Affirmations

Kristi Jedlick Peck

4.4guided•8 min

Sitting Meditation - Difficult Feelings

MAP Study at SPU

4.3guided•3 min

3-Step Breathing Space

MAP Study at SPU

4.3guided•6 min

Kisses In Your Heart

Sonia Bestulic

4.3guided•2 min

Loving Kindness For Two-Year-Olds

Institute of Excellence in Early Care and Education (IEECE)

4.2guided•1 min

Fear Of Loss

Maryam Imogen Ghouth

4.3guided•12 min

Journey To Motherhood Guided Imagery

Steph Parejamaas

4.4guided•7 min

Alexei Understands His Feelings (Russia)

KidCulture

guided•10 min

Putting Your Child To Sleep

Ava Irani

3.5guided•6 min•

Help For Stressed Parents | A Meditation To Relax

Richard Willis

guided•9 min

Compassion For Caregivers Following Tough Transitions

Rachel Gilbertson

4.2guided•11 min

Walking Meditation

MAP Study at SPU

guided•21 min

Breastfeeding Or Expressing Meditation Pregnancy After Loss

Lucy Livesey

3.7guided•10 min

Weekly Reflection: Blessed - Week 6

Michael Kotsopoulos

4guided•3 min

A Journey Through The Senses

Bonnie Knapton

3guided•9 min

Effortless Meditation, Realizing & Returning

Dr MJ Ong PhD

2.5guided•18 min

Prenatal Meditation - Loving Kindness Meditation

Jugala Kishora Kishori

4guided•7 min

Sitting Meditation - Choiceless Awareness

MAP Study at SPU

4.3guided•10 min

Sitting Meditation - Body

MAP Study at SPU

3.5guided•6 min

Meditation For Tired Moms

Trinity Thiry

3guided•9 min

Effortless Meditation, Realizing & Returning

Dr MJ Ong PhD

4.3guided•5 min•

Breathing Meditation For Finding Joy

Julie Freedman Smith

guided•10 min

Breathing Exercise And Meditation For Expecting Parent(s)

Marie-Andrée Godin

1guided•9 min

A Mediation From Learning To Tolerate Being Terrified

Judi Cohen

4.3guided•6 min

Releasing Guilt For Mums

Claire-Marie Dasan

4guided•19 min

Reparenting Your Inner Child

Mia Cara Cosco

guided•6 min•

For When You Are At Wits End With Your Children

Maureen Kane

4.3guided•14 min

Connecting To The Mother Within You Meditation

Francoise Molenaar, PhD

guided•20 min

20-Minute Guided Walk Meditation With Your Little Ones

Leah Vermeeren

guided•18 min

A Grounding Yoga Nidra For New Mums, No Music

Anna Langston

guided•3 min

Meditation For Parents Of Tantruming Children

Caroline Gelabert-Noh

guided•15 min

Awake Again - Grounding Yourself In Nighttime Parenting

Kara Henehan

guided•10 min

A Mother Quiet Sanctuary

Sarah Crandell

guided•7 min

Meditation For Parents From A Parent

Magdalene Martinez-Jackson

guided•3 min

Evening Reflection: 3 Good Things Today As A Parent

Elizabeth Wilkinson

guided•2 min

Mom, Look

MaryRania Zatout

guided•11 min

Meditation For Parents And Their Children: Loving Connection

Linda G Robert

guided•13 min

Exploring Parenting Choices

Jennifer Whiteside

guided•4 min

You Matter Too: A Journaling Practice For Parents

Rachel | Shine Om

3guided•1 min

Love Creates Love Affirmations For Parenting From The Heart

Gayle Berry

guided•9 min

Calm Your Nervous System: A Reset For Parents

Courtney Johannesen

4.3guided•25 min

Metta - Lovingkindness Practice For Moms

Marcy Ahn Crawford

4guided•12 min

Inner Peace For Clarity + Direction

Bella Lively

3.8guided•19 min

Prenatal Meditation - Progressive Relaxation

Jugala Kishora Kishori

guided•16 min

Calming Meditation For Stressed & Overwhelmed Parents

Kanika Vasudeva | Art Of Life Center

3guided•24 min

Inner Peace For Tragic Events

Bella Lively

4guided•10 min

Mothering Reset: Shift Your State

Hollie Swanton

3guided•9 min

Deep Connection With Your Baby - You Are Enough!

Agustina Grima

3guided•9 min

Deep Connection With Your Baby - You Are Enough!

Agustina Grima

guided•11 min

Being A Mom

MaryRania Zatout

3guided•25 min

Celtic Energy Healing Direction Equilibrium Unity

Capucine Fac

guided•5 min•

Guided Meditation For Parents With Attention-Seeking Kids

Julie Freedman Smith

4.1guided•3 min

Poetry Reading: "On Children" From The Prophet By Khalil Gibran

Victoria Adams

3guided•4 min

Lovingkindness Meditation For Parents - Calm Compassion

Courtney Johannesen

guided•10 min

Being Present With Your Growing Child

Jennifer Whiteside

3.3guided•5 min

Fernanda And The Fairy Toad King

Renee Fesser

guided•4 min•

Parenting Calm: Pause Before You React

Courtney Johannesen

guided•5 min•

Grounding Meditation For Conscious And Intentional Parenting

Courtney Johannesen

guided•13 min

Bedtime Meditation For Exhausted Mothers

Milla Tsvetkova

guided•7 min

Golden Light Infant Feeding Meditation (With Music)

Harriet Hamid-Collett

4guided•12 min

A Prayer For Patience

Katie Krimitsos

4.3guided•10 min

10-Minute Guided Walk Meditation With Your Littles Ones

Leah Vermeeren

guided•14 min

NICU Meditation: For The Drive Home From The Hospital

Stephanie Leger

3.8guided•7 min

You Can Do It!

Valerya Casanova

guided•12 min

Deepening Your Bond - Heart Connection Meditation For Moms

Milla Tsvetkova

4guided•10 min

Meditation For Couples Trying To Get Pregnant

Dr Robert Puff

4.3guided•19 min

The Body Keeps The Score

Zachary Phillips

3.8guided•8 min

Healthy Family Meditation

Dr. Jerusha K. Nicholls, PhD

guided•4 min•

Peaceful Home Visualization – Reset Energy & Restore Calm

Courtney Johannesen

guided•19 min

Untie Karmic Knots With Your Child And Co-Parent

Kanika Vasudeva | Art of Life Center

guided•8 min•

Connecting Both Parents To Your Unborn Baby

Jessica "Ruby" Hernandez

guided•21 min

Calling In A Motherhood Vision

Lori K Walters

guided•8 min

Guided Relaxation Discover Your Quiet Superpower

Hestu Skrivero

guided•2 min

A Morning Mindset Pause For Parents

Elizabeth Wilkinson

guided•5 min•

Future-Self Nervous System Strengthener

Courtney Johannesen

4.2guided•11 min

Child Sleep Story To Feel Loved

Kerie Logan

4.2guided•11 min

Child Sleep Story To Feel Loved

Kerie Logan

4guided•14 min

Welcome The Inner Child

Nick Jancev

4.3guided•13 min

Father Wound Healing Meditation

Rositsa Milosheva

4.2guided•27 min

Connect With The Soul Of Your Child - Vibrational Child

Alaya

guided•9 min

Meet Your Future Child

Joy D

4guided•6 min

Breathing For Anxiety Relief

Hollie Swanton

4.1guided•8 min

I Blew Up At My Kid Today

Katie Krimitsos

guided•10 min

Putting Your Child To Sleep

Ava Irani

3.5guided•6 min•

Help For Stressed Parents | A Meditation To Relax

Richard Willis

guided•17 min

SRS Session 33 | Divine Humility

David M Kay

guided•16 min

Tree Babies Nature Meditation For Babies

Gayle Berry

2.5guided•18 min

Prenatal Meditation - Loving Kindness Meditation

Jugala Kishora Kishori

4guided•7 min

Sitting Meditation - Choiceless Awareness

MAP Study at SPU

4.3guided•10 min

Sitting Meditation - Body

MAP Study at SPU

3.5guided•6 min

Meditation For Tired Moms

Trinity Thiry

4guided•54 min

Metta Mondays - May 16, 2022

Jeffrey Hunter

guided•8 min

Busy Parents Mindful Wonder Meditation

Susan Zivcec

guided•7 min

Golden Light Infant Feeding Meditation (No Music)

Harriet Hamid-Collett

guided•14 min

Inner Connection - A Meditation For Mamas

Libby Nicholaou

0guided•33 min

Daily Meditation 9

Okide Soul

1guided•13 min

Childs Play Observation For Parents

Gertruud Schalen

guided•5 min

Radiant Serenity: A Meditation Journey For Mothers

Vanessa Bachmann

guided•5 min

For Those Who Feed The Children

Kay Lakka

2.3guided•10 min

Today, I've Learned A Lesson

Enrico Contrasti Lavezzini

3guided•3 min

Parenting From Nature

Gayle Berry

guided•5 min•

Poppy’s Magical Animal Adventures | Part 2 – The Butterfly

Tatjana Pleus

guided•3 min

Mindful Belly Breath For Mums

Tasha D'Cruz

guided•2 min

Calming Om Vibration For Crying Babies & Newborns

Stephanie Leger

guided•10 min

Breathwork For Parents

Tsering Carola Guzman

guided•10 min

Body Scan For Parents

Tsering Carola Guzman

4.3guided•4 min

Blessing For New Parents

ayreÁnna Ross

4.2guided•12 min

Busy Parents Mindful Emotional Care

Susan Zivcec

3guided•4 min

A Mother's Love

Christine Kotlowski

guided•10 min

From Mom Guilt To Self-Compassion

Milla Tsvetkova

4.2guided•9 min

Sitting Meditation - Breath

MAP Study at SPU

4.2guided•4 min

3-Step Breathing Space For Stressful Situations

MAP Study at SPU

guided•4 min•

Pickup Line Pause — A 4-Minute Reset For Moms

Stephanie Baker

guided•5 min•

Worthiness Affirmations For Parents To Release Doubt

Courtney Johannesen

guided•10 min

Being Present With Your Growing Child

Jennifer Whiteside

guided•60 min

Night-Time Compassion For Tired Mothers (Guided Into Sleep)

Paulina Perez Gonzalez

3.3guided•5 min

Fernanda And The Fairy Toad King

Renee Fesser

guided•5 min•

Grounding Meditation For Conscious And Intentional Parenting

Courtney Johannesen

guided•4 min•

Parenting Calm: Pause Before You React

Courtney Johannesen

guided•7 min

Golden Light Infant Feeding Meditation (With Music)

Harriet Hamid-Collett

4.3guided•4 min

At The Park With Your Child

Corey Quinn

3.7guided•7 min

Embracing Change: Mourning And Accepting Teens

Ashley Radzat

guided•12 min

Deepening Your Bond - Heart Connection Meditation For Moms

Milla Tsvetkova

4guided•10 min

Meditation For Couples Trying To Get Pregnant

Dr Robert Puff

4.3guided•8 min

5 Minutes Of Calming Mantra "I Let Go"

Kalynn Frechette

4guided•19 min

Inner Peace For Heavy Emotions

Bella Lively

guided•17 min

Parent And Child Reconnection

Jennifer Whiteside

4.2guided•1 min

Castle In The Sky - Sleep Meditation For Children

Bonnie Knapton

guided•8 min•

Connecting Both Parents To Your Unborn Baby

Jessica "Ruby" Hernandez

guided•2 min

A Morning Mindset Pause For Parents

Elizabeth Wilkinson

guided•8 min

Guided Relaxation Discover Your Quiet Superpower

Hestu Skrivero

4guided•11 min

Meditation For Manifesting Calm And Nurturing Motherhood

Trinity Thiry

guided•11 min

A Pause For Busy Parents: Reclaim Your Space

Lilian Motta

guided•5 min

Gratitude Practice For Stressed Parents

Courtney Johannesen

4.1guided•25 min

Energy Healing Meditation For All Women On A Motherhood Jour

Thea Willette

4.3guided•16 min

Pregnancy Meditation With Affirmations

Michelle Arakelian

guided•23 min

Calm In Chaos: A Parenting Meditation

Angelica Janik

4.4guided•9 min

Cultivating Presence For Intentional Leadership

Norma Serena Hogan

4guided•14 min

Story Of The Unicorns

Linda Owen

4.1guided•8 min

Affirmations for Awesome Mom's

Nora Yolles Young

guided•12 min

A Bear Cub’s Bedtime: A Cozy Sleep Story

Alexis Brightman

guided•25 min

Co-Parent W/ Grace: Meditate For Peace With Your Kids

Kanika Vasudeva | Art of Life Center

guided•6 min

A Nervous System Reset For Parents Of Teens

Ashley Radzat

guided•2 min

For The Parent Whose Mind Won’t Stop Worrying

Cara Greenslade

4guided•7 min

Short Recharge Meditation For Mothers

Kimberly Hetherington

guided•10 min

Newborn Meditation - For Newborns And New Parents

Stephanie Leger

3.6guided•3 min

Inner Peace For Alignment: High Vibes

Bella Lively

4.2guided•21 min

Claiming Motherhood Fertility & Resonance, Vibrational Child

Alaya

4.2guided•6 min

Nadi Shodhana (Alternate Nostril Breathing) For Balance

Liz Carlile

4guided•6 min

Finding A Network Of Support

Julie Freedman Smith

guided•4 min

Ujjayi Breath For Birth Prep

Jenea Maitri

guided•20 min

Parent Forgiveness Release

Anna Van Echten

guided•7 min

Failed Nap For Baby / Toddler Rescue Meditation

Harriet Hamid-Collett

guided•494 min

Wired But Tired: Sleep For Autism Parents And Caregivers

Sabrina

guided•20 min

Back To School Sleep Practice For Moms

Katie Krimitsos

3.8guided•2 min

10 Affirmations For Moms And Mother Figures

Kristi Jedlick Peck

5guided•46 min•

My Morning Routine

Sarah Blondin

4.8guided•40 min

Manifesting While Sleeping Deeply

Pura Rasa

4.9guided•23 min

Sankalpa Practice

Tanis

4.9guided•28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.8guided•29 min

Befriending and Opening to Life

Tara Brach

4.9guided•6 min

Protect Yourself With Reiki

Ian Tucker

4.8guided•5 min

Hello, Universe. Now What Will We Get Up To Today?

Tony Brady

4.7guided•10 min

Just For Today

Tom Evans

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.9guided•27 min

Reiki Symbol Meditation

Ian Tucker

4.8guided•13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.8guided•16 min

Morning Meditation

Fimo Mitchell

4.9guided•26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.8guided•51 min

Night Night Yoga Nidra Meditation (Extended Track)

Julie Murphy Yogaressa

4.8guided•5 min

5-Minute Mindset Shift

Lucy Love

4.8guided•49 min

Lose Weight With Ease | Sleep Program To Ensure Weight Loss

Patrick Lynen

4.9guided•40 min

Weight Control - Goal Setting

Andrew Johnson

4.8guided•15 min

Awakening

Sarah Blondin

4.9guided•27 min

Yoga Nidra ~ Heart Portal

Zoe Kanat

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.8guided•18 min

Quieting The Mind

davidji

4.8guided•8 min

She Let Go

London Porter

4.8guided•7 min

Dear Self Meditation

Alex Elle

4.8guided•18 min

Cultivating A Kind Attention

Tara Brach

4.8guided•29 min

Heal Your Body Meditation

Michael Mackintosh

4.9guided•43 min

Arcturian Healing Chamber Transmission

Steve Nobel

4.9guided•11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.9guided•10 min•

Becoming Your Own Ally

Michael Galyon