05:44

6min Morning Me Time

Name: 6min Morning Me Time
Uploaded: 2024-04-21T09:59:55.063Z
Duration: 5 min 44 s
Channel: Nick Wormald

by Nick Wormald

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

214

Deepen your morning meditation with the '6-Minute Morning Me Time' guided meditation. This session extends your journey into peace, allowing you to indulge in the luxury of time as you awaken. Start with three soothing breaths, embrace the things you're grateful for, and let go of the rest as they drift by like morning mist. A 6-minute escape into the calmness, setting a tranquil tone for the day that lies ahead.

Meditation Breathing Gratitude Mindfulness Distraction Digital Detox Relaxation Calmness Peace Deep Breathing Mindful Awareness Mornings Morning Meditations

Meet your Teacher

Nick Wormald

Sydney NSW, Australia

Meet your Teacher

Nick Wormald

Sydney NSW, Australia

© 2026 Nick Wormald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.