
08:52
08:52
Meditation For Parents And Caregivers
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
151
A meditation for parents and caregivers to be calm and fortified for their work through breathwork and mantra meditation, allowing for grounded, intentional care of self and others. Accessible for all levels of practitioners, and timed to accommodate a parent or caregiver's schedule.
MeditationParentsCaregiversCalmFortificationBreathingIntentional CareSelf CareAll LevelsCaregivingCompassionEmpathyEqual BreathingUjjayi BreathingCaregiver SupportSelf CompassionEmpathy DevelopmentGroundingMantrasSo Hum Mantra
Meet your Teacher

Cat Leas Stone
Colorado, USA
