Meditation For Parents And Caregivers
08:52
08:52

Meditation For Parents And Caregivers

by Cat Leas Stone

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
151

A meditation for parents and caregivers to be calm and fortified for their work through breathwork and mantra meditation, allowing for grounded, intentional care of self and others. Accessible for all levels of practitioners, and timed to accommodate a parent or caregiver's schedule.

MeditationParentsCaregiversCalmFortificationBreathingIntentional CareSelf CareAll LevelsCaregivingCompassionEmpathyEqual BreathingUjjayi BreathingCaregiver SupportSelf CompassionEmpathy DevelopmentGroundingMantrasSo Hum Mantra

Meet your Teacher

Cat Leas Stone

Colorado, USA

Meet your Teacher

Cat Leas Stone

Colorado, USA