07:19

Short Recharge Meditation For Mothers

Name: Short Recharge Meditation For Mothers
Uploaded: 2024-12-16T04:05:43.345Z
Duration: 7 min 19 s
Channel: Kimberly Hetherington
Description: A quick 7-minute recharge for busy mothers who need a break from the daily task of doing and caring for others. Take this moment out for yourself to recharge and find the unwavering strength inside of you. Let's take a moment to sit or lie down, breathe, and find stillness. Let's take a moment to bring in all the love that you so generously give to others.

by Kimberly Hetherington

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A quick 7-minute recharge for busy mothers who need a break from the daily task of doing and caring for others. Take this moment out for yourself to recharge and find the unwavering strength inside of you. Let's take a moment to sit or lie down, breathe, and find stillness. Let's take a moment to bring in all the love that you so generously give to others.

Meditation Parenting Self Care Relaxation Self Compassion Visualization Grounding Affirmation Breath Awareness Tension Release Self Love Motherhood Golden Light Visualization Grounding Technique Affirmation Practice

Meet your Teacher

Kimberly Hetherington

Sydney NSW, Australia

Meet your Teacher

Kimberly Hetherington

Sydney NSW, Australia

© 2026 Kimberly Hetherington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.