12:22

Empowered For Birth Meditation

Name: Empowered For Birth Meditation
Uploaded: 2025-09-24T18:16:40.628Z
Duration: 12 min 22 s
Channel: Kelly Smith
Description: Visualize your ideal birth story, and cultivate that feeling of empowerment for having your birth, your way. This guided meditation helps you tap into your inner wisdom and strength, and uses visualization and affirmations to get you feeling empowered for birth.

by Kelly Smith

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Visualize your ideal birth story, and cultivate that feeling of empowerment for having your birth, your way. This guided meditation helps you tap into your inner wisdom and strength, and uses visualization and affirmations to get you feeling empowered for birth.

Birth Meditation Visualization Empowerment Affirmation Breathing Support Body Wisdom Mantra Birth Preparation Hand On Heart Technique Deep Breathing Natural Breathing Visualization Technique Supportive Environment Work Visualization Birth Location Choice Mantra Repetition

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA

© 2026 Kelly Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.