Guided Meditations for Parenting

5guided•11 min

Parenting And Regretful Words

Jennifer Whiteside

4.8guided•16 min

Prepare For Launch: Parental Peace As Independence Grows

Aimee Orta

5guided•8 min

5-Minute Reset For Overwhelmed Parents Of Autistic Kids

Sabrina

5guided•13 min

Loving Kindness Meditation For Parents

Tsering Carola Guzman

5guided•6 min•

Creativity In Parenting, For Our Kids And Ourselves

Julie Freedman Smith

4.7guided•16 min

Sounds, Thoughts, and Emotions Practice

Bangor University

5guided•14 min

Parent’s Anchor: Calm For Meltdowns & Caregiver Stress

Tarryn DeNolf

5guided•15 min

Releasing Academic Anxiety For Your Neurodivergent Child

Caroline Diana Bobart

4.7guided•16 min

Meditation Stress Relief For Parents

Shelley Karpaty

4.7guided•12 min

Parent-Child Meditation

Sittah Russo

4.8guided•20 min•

Meditation To Unhook From Parental Guilt

Julie Williams

4.6guided•14 min

Parent Pause, A Meditation For Self-Care & Resetting

Bel Masterman

5guided•11 min

For Parents: The Sacred Repair

Marta Wanderlust

4.6guided•9 min

Awareness of Breath Practice

Bangor University

5guided•5 min•

Deep Listening Meditation For Calm, Connected Parenting

Courtney Johannesen

4.8guided•17 min

Re-Parenting Your Inner Child Meditation For Parents

Bonnie Knapton

4.6guided•5 min

Hands on Belly Breathing for Parents & Children

Bangor University

4.8guided•8 min

Still Growing, Still Here

Mike Carnes

4.7guided•13 min

Mindful Movement Practice

Bangor University

4.7guided•18 min

You Are The Right Parent For This Child

Lori K Walters

5guided•10 min

Mindfulness Meditation Intro For Parents - 3. Emotions Med

Anais Holt

4.7guided•8 min

Recognizing Your Resilience For Parents Of Neurodiverse/Autistic Children

Sabrina

4.7guided•22 min

Guided Re-Parenting Process

Sabrina Sundari

4.6guided•4 min

Kindness & Compassion In Tough Moments For Parents

Jess

4.7guided•21 min

Calmer Parenting

House of Wellbeing

4.6guided•20 min

Seeds of Kindness Practice

Bangor University

4.7guided•9 min

Parenting With Presence

Katherine Daou Christian

4.7guided•3 min

Affirmations For New Parents

Jessie Everts, PhD LMFT RYT PMH-C

4.7guided•18 min

You Are The Right Parent For This Child

Lori K Walters

4.6guided•20 min

Forgiving Our Parents - Healthy Family

Chaneeqa

4.7guided•8 min

Recognizing Your Resilience For Parents Of Neurodiverse/Autistic Children

Sabrina

4.7guided•21 min

Calmer Parenting

House of Wellbeing

4.7guided•9 min

Parenting With Presence

Katherine Daou Christian

4.7guided•3 min

Affirmations For New Parents

Jessie Everts, PhD LMFT RYT PMH-C

4.7guided•10 min

Motherhood & Parenting: Recognizing The Unseen Efforts

Lindsey O’Connell

4.7guided•20 min

For Parents Of Teenagers - Re-Connecting You

Teri Potter

4.6guided•3 min

Affirmations For Parents

MaryChristine Parks

4.5guided•5 min

5 Minutes To Parenting Patience

Jasmin Terrany

4.7guided•12 min

Self-Compassion Meditation For Parents

Bessy Vazzocchi

4.7guided•5 min

10 Good Breaths For Overwhelmed Parents

Lou Fearn

4.6guided•6 min

Setting Intentions In Parenting

Kristi Coppa

4.6guided•17 min

Letting Go And Holding On For Parents

Lori K Walters

4.5guided•8 min

Self-Compassion In Parenting

Kristi Coppa

4.5guided•13 min

Empowering Re-parenting Practice

Natalie Eve Marquis

4.6guided•12 min

Yoga Nidra Parents & Kids

Yaritzi Jiménez

4.7guided•8 min

Tapping (EFT) For Parents And Children

Brittany Eden Hudson

4.8guided•8 min

After A Parenting Moment Of Regret – Finding Self–Compassion

Kim Palombo

4.6guided•19 min

Reconnecting To Your Parenting Wisdom

Lori K Walters

4.6guided•3 min

Self-Compassion For New Parents

Jessie Everts, PhD LMFT RYT PMH-C

4.5guided•13 min

Reparenting Inner Child Visualization

Nicole.For.Real

4.5guided•14 min

Parents Meditation

Tamira Cousett

4.7guided•6 min

Creating A Safe Space For Your Inner Family

Jo Gregory Lapshinoff

4.6guided•18 min

Meditation For Parents: I Am

Maria Boettner

4.6guided•7 min

Pep Talk For Parents That Aren’t Coping

Roma Norriss

4.6guided•8 min•

Compassionate Parenting: Working With Difficult Children

Will Urbanski

4.6guided•5 min

Affirmations For Parents

The UnLeashed Woman

4.6guided•5 min

Affirmations For Parents

The UnLeashed Woman

4.7guided•14 min

Grounding Relaxation For Parents

Anja Moncrieff

4.5guided•22 min

Give Me Patience

Cory Cochiolo

4.7guided•4 min

Validating Teen’s Emotions & Self-Compassion For Parents

Ashley Radzat

4.7guided•6 min

For Parents: A Quick Reset For Overwhelm

Marta Wanderlust

4.7guided•2 min

The Parent Pause A 3 Minute Reset For Overwhelmed Parents

Courtney Johannesen

4.5guided•20 min

Parents Bridging The Distance To Their Young Adult Child

Lori K Walters

4.7guided•6 min

A Nervous System Reset For Parents Of Teens

Ashley Radzat

4.4guided•10 min

Parents Relaxation Meditation

Simon Hilton

4.5guided•26 min

For Parents & Caregivers: Coping With Difficult Emotions

Jessica Evsen

4.6guided•5 min

Metabolizing Pain

Kimberly Escamilla

4.4guided•5 min

Self-Compassion Break for Parents

MAP Study at SPU

4.5guided•5 min

Practice For Parents With Small Children

Dr Angie Holzer

4.5guided•4 min

Dealing With Difficult Family Members

Midlife Mindfulness With Melissa

4.5guided•8 min

Meditation For Parents To Help Cultivate Patience

Bessy Vazzocchi

4.6guided•4 min

Letting Go Of Fear: Parenting In The Present

Ashley Radzat

4.5guided•5 min

Fight Vs Flow (Short Guided Meditation For Parents)

Julie Freedman Smith

4.4guided•4 min

Motherhood

Kelsey Mercer

4.4guided•10 min

Weekly Affirmations: Positive Parenting

Hilary Lafone

4.5guided•11 min

Morning Meditation For Parents

Evan Freed

4.5guided•12 min

Breathing Break For Parents And Caregivers

Inner Soul Counseling and Wellness

4.5guided•9 min

A Meditation For Present Parenting

Trinity Thiry

4.5guided•5 min

Gratitude Practice

Claire-Louise Symonds

4.5guided•15 min

One Being

Maria Boettner

4.5guided•13 min

Parenting And Uncertainty

Jennifer Whiteside

4.5guided•2 min

Quick Reset For Parents

Samantha Touchais

4.5guided•2 min

Finding Peace In Parenting

Trinity Thiry

4.5guided•4 min

Guiding Through Anger: A Parent's Meditation

Ashley Radzat

4.5guided•16 min

Being Centred For Overwhelmed Parents

Lou Fearn

4.4guided•4 min

SOS Rescue Relief For Parenting A Child With ADHD

Midlife Mindfulness With Melissa

4.5guided•4 min

Reflecting On Your Support System - For New Parents

Jessie Everts, PhD LMFT RYT PMH-C

4.5guided•9 min

Just Like Me for Parents

Jacqui Edmiston

4.3guided•15 min

Night Time Meditation For Parents

Evan Freed

4.3guided•15 min

Parents: Heal Your Past & Break Generational Patterns

Kanika Vasudeva | Art Of Life Center

4.3guided•15 min

Resource Parents

Attachment Repair

4.3guided•12 min

Mindfulness Metta For Parents

Shelley Karpaty

4.3guided•5 min

Let Go Of Worries - Guided Meditation For Parents

Ryan Judd

4.3guided•9 min

Deepening The I Am Practice

Maria Boettner

4.3guided•3 min

Morning Calm: 3-Minute Gratitude For Parents Of Teens

Ashley Radzat

4.3guided•10 min

For Parenting Overwhelm

Jennifer Whiteside

4.3guided•10 min

Loving-Kindness Meditation For Parents

Dr MJ Ong PhD

4.2guided•3 min

Distant Learning: Setting An Intention With Your Child

Cristi Iribarne

4.9guided•23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

4.7guided•8 min

Be Happy | Morning Meditation

Amanda Sellers

4.8guided•14 min

Cinnamon The Hamster

Jacqueline Watson

4.8guided•27 min

Mama Me Time

Aluna Moon

4.9guided•79 min

Baby Angel Sleep

Cathy Weber Zunker

4.9guided•120 min

Inner Child Healing Sleep Meditation

Nicky Sutton

4.9guided•19 min

Super Quick Self-Love: Releasing Judgement, Opinions And Projections

Steve Nobel

4.1guided•18 min

Meditation For Parents: Remember The Home Within

Maria Boettner

4.8guided•3 min

Three Little Words

Jan Russell

4.8guided•15 min

4 Day Mindfulness Challenge For Mothers - Day 1 Good Morning

Fleur Chambers

4.8guided•42 min

Angelic Guidance For Pregnancy

Sarah Hall

4.9guided•9 min

Busy Mom Meditation

Amanda Sellers

4.9guided•4 min

Prayer For My Son

Patrick Lynen

4.9guided•20 min

Sleep Story: Little Women Ch 20

Hilary Lafone

4.8guided•11 min

Kelti And The Unicorn

Jacqueline Watson

4.9guided•33 min

Negative Ego Parental Selves Upgrade Meditation

Steve Nobel

4.9guided•4 min

Prayer For My Daughter

Patrick Lynen

4.8guided•60 min

Shanti - The Keeper Of The Trees

Chrissy Ortner

4.8guided•14 min

Kelti & The Dragon

Jacqueline Watson

4.8guided•18 min

Toot Valley

Cory Cochiolo

4.8guided•15 min

A Cat Called Rocket

Jacqueline Watson

4.8guided•18 min

The Tale Of Peter Rabbit

Andrew Johnson

4.9guided•16 min

Love Letter For A Special Mom

Brenda Zane

4.8guided•12 min

Slow, Sweet & Sleepy - A Sleep Practice For Kids And Moms

Jennifer Prokhorov

4.9guided•31 min

Sleep Story: Little Women Ch 21

Hilary Lafone

4.8guided•14 min

It Is Not Your Fault

Lisa A. Romano

4.9guided•19 min

Jack's Magical Paints | Halloween

Cory Cochiolo

4.9guided•16 min

First Trimester Affirmations For A Happy Early Pregnancy

Anja Moncrieff

4.9guided•44 min•

The Prophet (Part I): A Sleep Story Meditation

Julie Murphy Yogaressa

4.8guided•8 min

Meditation For Mothers: Smile Through The Storms

Christine Rapsys

4.8guided•34 min

Bedtime Story - Anna & The Whale

Susannah Kenton

4.9guided•16 min

Recharge Your Energy (A Meditation For People Pleasers)

Darius Bashar

4.9guided•28 min

A Loving-Appreciation Meditation

Tony Brady

4.8guided•12 min

Your Calm In This Storm

Reuben Lowe

4.8guided•8 min

Holding Our Daughters In The Light

Katharine Chestnut

4.9guided•26 min

I Am A Rested Mother - Yoga Nidra

Karen Brody

4.9guided•9 min

Feeding Your Baby Meditation - Postpartum Meditations

Claudia Menger

4.8guided•21 min

Meditation For Bullied Child and Victims of Bullying

Lisa A. Romano

4.7guided•22 min

The Power of Silence

Arielle Margalit Hecht

4.8guided•17 min

The Trampoline

Jacqueline Watson

4.8guided•17 min

Heidi, Cherry, & Vaya - Scared To Go To Bed

Cory Cochiolo

4.7guided•8 min

Being with the Divine to Recharge & Renew

Arielle Margalit Hecht

5guided•26 min

Postpartum Yoga Nidra With Body Scan And Visualization

Taylor Fox

4.8guided•15 min

Prayer For My Daughters

Ariel Hardy

4.8guided•25 min

Dad In Spirit: Chapters 2-4

Alexandria LaFaye

4.7guided•13 min

Spiritual Transformation

Arielle Margalit Hecht

4.8guided•5 min

Okay Kids - Bed Time

Sensei Paul David

4.8guided•45 min

Stillness Today Live - Releasing To Manifest

Devon Kerns

4.8guided•8 min

Hit That Pause Button - Calming Skills For Kids And Moms

Jennifer Prokhorov

4.8guided•19 min

Remembrance Guided Meditation

Arielle Margalit Hecht

4.8guided•67 min

The Five Hindrances

Ajahn Sumedho

4.9guided•60 min•

Lucid Dreams Guided Meditation

Lucid Power Mind

4.8guided•7 min

Sleeping Baby

Jennifer Prokhorov

4.9guided•20 min

Core Deficiency Beliefs, Attachment And Authenticity

Lynn Fraser

4.7guided•32 min

Bathing In The Ocean Of Love & Finding Your Voice

Arielle Margalit Hecht

4.9guided•9 min

God Our Mother

Chelsea

5guided•9 min

I See You - A Meditation For Special Needs Parents

Rebecca Kahlsdorf

4.8guided•12 min

Divine Motherhood

Rebecca Kahlsdorf

4.9guided•18 min•

The Future Of Feminine Energy

Josephine Sorciere

4.9guided•13 min

Prenatal Stress Relief Meditation

Kelly Smith

4.9guided•16 min

New Mom Affirmations For A Positive Postpartum

Anja Moncrieff

4.8guided•10 min

Enemy Pie By Derek Munson

Andrea Kane Frank

4.7guided•6 min

You Are The One You’ve Been Waiting For

Rebecca Schamess

4.9guided•10 min

Meditation For Mothers With Claudia

Claudia Menger

4.9guided•11 min

Compassionate Equanimity For Parents Of Autistic Children

Sabrina

4.8guided•7 min

Be Kind To Your Body & Mind

Alex Reszelska

4.8guided•10 min

You Are Enough (For The Mum Who Needs Reminding)

Jess Kavanagh

4.9guided•10 min

Mother & Baby Meditation

Jennifer Prokhorov

4.8guided•7 min

Prenatal Hypnobirthing Affirmations For Peace And Relaxation

Cordula Zwoboda

4.8guided•18 min

Releasing The Hurt From Your Mom

Steph Parejamaas

4.8guided•3 min

Affirmations For Motherhood

Jasmine Sheffield

4.7guided•15 min

The Sleep Prescription

Dr. Aric Prather

4.9guided•33 min

Star Child Protection Transmission

Steve Nobel

5guided•58 min

Life, Beyond The Mind

Tiger Singleton

4.8guided•11 min

Morning Meditation For Moms

Rulene Moolman

5guided•11 min

Yoga Nidra For Motherhood

Mary

4.7guided•10 min

Good Morning, Mama

Lauren Lee

4.8guided•5 min

Breath Of Love -- For Kids & Moms

Jennifer Prokhorov

4.9guided•10 min

Beautiful Pregnancy Affirmations For Calmness & Joy

Anja Moncrieff

4.8guided•9 min

Family Gratitude

Mile Hi Church

4.9guided•4 min

Meditation For Pumping Milk (Short Version)

Lori Mihalich-Levin

4.7guided•14 min

Feeling Protected: The Canopy Of Protection Meditation

Arielle Margalit Hecht

4.9guided•8 min

Milk Supply Boosting Meditation

Kelly Smith

4.7guided•8 min

Self-Compassion For Difficult Times

Laurasia Mattingly

5guided•20 min

Functional Adult & Inner Child Meditation

Tim Stein

4.9guided•10 min

Compassionate (& Spiritual) Affirmations For My Body

Reuben Lowe

4guided•8 min•

Compassionate Parenting Meditation: Upset Children

Will Urbanski

4.8guided•19 min

Entities - Spiritual Parenting

Ariel Hardy

4.8guided•23 min

24 Minute Rainbow Relaxation For Birthing Families

Denise Martin

4.9guided•13 min•

Open Your Heart And Your Values In Your Pain

Diana Hill

4.7guided•23 min

Experiencing Your Divine Radiance

Arielle Margalit Hecht

4.8guided•45 min•

End Emotional Eating While You Sleep

Lai Tattis

5guided•15 min

Guided Relaxation And Affirmations For Mom Guilt

Rebecca Stone, LMHC-QS

4.9guided•9 min

Meditation For Moms

Janet

3.9guided•10 min

Meditation For Parents | Dropping Into The Heart

Maria Boettner

4.8guided•5 min

Inner Sustenance For Mothers

Tess Callahan

4.8guided•2 min

Body Scan For Two-Year-Olds

Institute of Excellence in Early Care and Education (IEECE)

4.9guided•18 min

Guided Breathwork For More Capacity

Jake Kokot

4.9guided•10 min

Accepting Help As Mothers

Shannon Moyer

4.8guided•15 min

Meditation For Pumping Milk (Long Version)

Lori Mihalich-Levin

4.8guided•17 min

Peace Of Mind For Working Parents & Caregivers

Laurie Cameron

4.8guided•10 min

The Blessing Of Pregnancy With Affirmations

Loula Love

4.8guided•3 min

Busy Mama

Jess Kavanagh

4.7guided•11 min

Morning Meditation For Self-Love

Ana Juma

5guided•82 min

Day 107/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•6 min

Short Pumping Meditation For Relaxation

Shalaka S

4.9guided•8 min

Forest Meditation

Fiona

4.8guided•22 min

Testing, Testing, 1, 2, 3

Alexandria LaFaye

4.8guided•9 min

Being With Baby - Postpartum

Laurel Hicks

4.8guided•9 min

Joyful Family Affirmative Prayer

Mile Hi Church

4.8guided•23 min

Your Calm In This Storm (V2)

Reuben Lowe

4.6guided•11 min

Body Scan For Kids

Mark Bertin

5guided•6 min

'Peaceful Parents' Breath Meditation

Peaceful Kids

4.9guided•5 min•

5 Minutes Of Calm Affirmations

Liis Windischmann

4.8guided•21 min

Bedtime Story - Stories For Sleep - Peter Pan Chapter Two

Naomi - Soul Tranquility Healing

5guided•7 min

'Peaceful Parents' Body Scan For Relaxation

Peaceful Kids

4guided•10 min

Nurturing Equanimity: For Parents

Bessy Vazzocchi

4.9guided•9 min

River Thoughts Meditation

Fiona

4guided•21 min

Winter Solstice Peace For Parents

Lori K Walters

4.7guided•9 min

Mindfulness of Feeling for Older Children & Adults

Peaceful Kids

4.8guided•11 min

Postpartum Meditation For Calm And Confidence

Anja Moncrieff

5guided•11 min

Walking Meditation For Parents Experiencing Stress

Isla Ure

5guided•13 min

Kids Sleep Story: Ollie The Otter And The Safe School Days

Steph McCarter

4.9guided•24 min•

The Kind Voice Within

Michael Galyon

4.8guided•20 min

Rock Buddy

Cory Cochiolo

4.8guided•8 min

Pregnancy Breathwork For Connection

Hanna Look

4.9guided•6 min

Mother Nurture - Open Heart Meditation

Simonette Vaja

5guided•22 min

When Your Child Won't Sleep

Lily Olsen

4.7guided•14 min

4 Day Mindfulness Challenge For Mothers - Day 4 - Gratitude

Fleur Chambers

4.8guided•15 min

Positive Postpartum Meditation For Sleep Deprived Mama

Caroline Bakker

5guided•6 min

Breathwork For Stressed Parents

Ross Pollard - Breathwork Solutions

4.8guided•6 min

A Relaxation For Parent And Baby

Anna Le Grange

4.5guided•12 min

Day 15: Allow Yourself To Be

Melissa Wood-Tepperberg

4.6guided•26 min

Bedtime Sleep Story: The Woman Of The 2 Worlds

Saqib Rizvi

4guided•5 min•

Reflection Meditation For Parents Who Need Encouragement

Kim Conradie

5guided•4 min

Goodnight, My Little Starfish — A Shared Bedtime Meditation

Kim Palombo

4.9guided•17 min

There Is Nothing, Nothing At All To Be Afraid Of - Day 3/365

Carlos de Bennic

4.9guided•12 min

Guided Meditation For Overcoming Mom Guilt And Shame

Melissa Hart

5guided•79 min

Finding Me Time

Shelly

5guided•7 min

Ho Ho Hey STOP! (A Holiday Survival Mediation For Parents)

Jason Daley Kennedy

4.9guided•11 min

Reconnecting With Your Inner Child

Marien Sarriera

5guided•5 min

A Mothers Pause With Cacao

Lucy Brooking

4.8guided•21 min

You Are Whole And Perfect Just As You Are Sleep Meditation

Katie Krimitsos

4.8guided•5 min

Beach Meditation For Children

Silvia Dragt

4.8guided•3 min

4-Minute Breastfeeding Affirmations With Waves

Denise Martin

5guided•5 min

Returning To Centre - May 31

Liz Scott

4.7guided•17 min

Aiden's Treasure Chest

Cory Cochiolo

4.7guided•10 min

Inner Child Meditation- Be There For Your Younger Self

Gabriella Barone

4.8guided•6 min

Affirmations For Self-Love | Highly Sensitive People Affirmations

Allie

5guided•20 min

The Old Tree On The Hill

Meditations-for-Children

4.8guided•15 min

Worthy Mumma

Amy Marsden

5guided•8 min

Daily Affirmation Practise For New Moms

Emily

4.7guided•22 min

Let The Guilt Go

Cory Cochiolo

4.7guided•16 min

Sound Meditation For Breastfeeding

Jesse Flower-Ambroch

5guided•8 min

Mantras For Moms

Rob Pross Wholeness

4.8guided•9 min

How To Protect Our Young

Ariel Hardy

5guided•3 min•

For Kids: The Sweet Dreams Stretch

Nikki Dyer

4.7guided•4 min

Prayer To Your Parents

Marine Selenee

4.9guided•4 min

Evening Trust: 4-Minute Meditation For Parents Of Teens

Ashley Radzat

4guided•4 min

Breathwork To Release Parenting Stress

Courtney Johannesen

4.9guided•8 min

Ok Kids :) Play Time!

Sensei Paul David

4.8guided•19 min

Throat Chakra Purification

Mona Al Gaia

5guided•11 min

Mindful Bonding With Baby Meditation

Emily

4.9guided•9 min•

I Am Here To Be Authentic Meditation: Harmony With Parents

Elizabeth Pyjov

5guided•7 min

Finding Rest In Small Moments Meditation

Emily

4.9guided•19 min

Healing Parental Wounds And Releasing Burdens

Mette B. Lorenzen

5guided•5 min

The Limits Of Responsibility - June 03

Liz Scott

5guided•4 min•

Born To Be Free: Parents Meditation For Joy And Compassion

Elizabeth Pyjov

4.7guided•10 min

A Gratitude Walk Down Memory Lane

Tony Brady

4.8guided•17 min

Rejuvenation Yoga Nidra For Mamas

Osha

4.7guided•33 min

Leopold & Leo Jr. Sleep Story

Happy Minds

4.7guided•19 min

Kid-Led Meditation: Counting Sheep (Extended)

Keziah Gibbons

4.9guided•5 min

Embracing All Parts Of Your Teen

Ashley Radzat

4.8guided•5 min

Meditation For Moms

Shannon DiCarlo

4.8guided•20 min

Meditation For Conceiving A Baby - Meet Your Unborn Child

Phoebe Garnsworthy

4.9guided•2 min

Welcome And Introduction

Michael Kotsopoulos

4.7guided•13 min

Calm Your Anxious Mind & Heart

Nikki Dyer

4.8guided•7 min

Okay Kids :) Homework Time

Sensei Paul David

5guided•21 min

The Mother Archetype - Active Imagination Exercise

Max Chegwyn

5guided•16 min

Sweet One, Don't Cry

Katie Krimitsos

4.7guided•2 min

Quick Mom's Reset

Lisette

5guided•7 min

Prayer In The Midst Of The Opioid Crisis

Greg Powell