12:12

Parent-Child Meditation

Name: Parent-Child Meditation
Uploaded: 2021-02-22T15:22:50.000Z
Duration: 12 min 12 s
Channel: Sittah Russo
Description: This meditation will help you improve the connection with your children. You will learn the art of "pausing". It will help you to become a better, more conscious parent and to give your child the space to be him- or herself.

by Sittah Russo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

852

This meditation will help you improve the connection with your children. You will learn the art of "pausing". It will help you to become a better, more conscious parent and to give your child the space to be him- or herself.

Parenting Meditation Emotional Regulation Pause Empathy Breathing Self Compassion Detachment Conscious Parenting Short Pause Empathy Development Deep Breathing Visualization Release Detachment Technique Visualizations

Meet your Teacher

Sittah Russo

Trentino-Alto Adige, Italy

Meet your Teacher

Sittah Russo

Trentino-Alto Adige, Italy

© 2026 Sittah Russo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.