
09:24
09:24
Parenting With Presence
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
147
This meditation can support parents in returning to their internal presence in the midst of overwhelm in parenting. A calming support for staying grounded and compassionate while holding yourself before returning to your little one(s). If you're craving just a few moments to come back home to yourself, regulate, breath, and give yourself a moment - this meditation is for you.
ParentingSelf CompassionBreathworkEmotional RegulationGroundingInner ChildSelf ReassuranceVisualizationParenting SupportGrounding TechniqueInner Child Healing
Meet your Teacher

Katherine Daou Christian
San Diego, CA, USA
