05:28

Hands on Belly Breathing for Parents & Children

Name: Hands on Belly Breathing for Parents & Children
Uploaded: 2017-02-10T10:33:13.000Z
Duration: 5 min 28 s
Channel: Bangor University
Description: Eluned Gold leads a Hands on Belly practice from the Nurturing Parents programme. A great way for parents to introduce mindfulness practice to their children.

by Bangor University

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.8k

Eluned Gold leads a Hands on Belly practice from the Nurturing Parents programme. A great way for parents to introduce mindfulness practice to their children.

Breathing Parents Children Mindfulness Family Calm Sleep Body Awareness Belly Breathing Family Friendly Calming Down Sleep Aids

Meet your Teacher

Bangor University

Meet your Teacher

Bangor University

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