
03:41
03:41
Affirmations For New Parents
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
230
This is a brief (3:40) meditation for new parents that offers affirmations and positive messages. New parents will be guided to listen to a variety of affirmation statements and select those that are most helpful to them, recognizing the difficult work of parenting and offering words of encouragement and support.
AffirmationsParentingSelf CompassionEmotional ResilienceMindfulnessBreathingEncouragementSupportParenting AffirmationsMindful PresenceDeep Breathing
Meet your Teacher

Jessie Everts, PhD LMFT RYT PMH-C
Minnesota, USA
